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Stress symptoms: Effects on your body and behavior

    https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
    If you have stress symptoms, taking steps to manage your stress can have many health benefits. Explore stress management strategies, such as: Getting regular physical activity; Practicing relaxation techniques, such as deep breathing, meditation, …

Chronic Stress > Fact Sheets > Yale Medicine

    https://www.yalemedicine.org/conditions/stress-disorder
    Chronic stress is linked to other conditions, both psychological and physical. These can include: Diseases such as …

10 Stress-Related Health Problems That You Can Fix

    https://www.webmd.com/balance/stress-management/features/10-fixable-stress-related-health-problems

    Stress: Signs, Symptoms, Management & Prevention

      https://my.clevelandclinic.org/health/articles/11874-stress
      Physical, emotional and behavioral symptoms develop. Physical symptoms of stress include: Aches and pains. Chest pain or a feeling like your heart is racing. Exhaustion or …



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