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Boiling down the dietary guidelines - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/dietary-guidelines/art-20045584
    Dairy, including fat-free or low-fat milk, yogurt and cheese, and lactose-free or fortified soy beverages and yogurts. Protein, including lean meats, poultry and eggs; seafood; beans, peas and lentils; nuts, seeds and soy products. Oils, including …

6 essential nutrients: Sources and why you need …

    https://www.medicalnewstoday.com/articles/326132
    The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates. People …

Diet & Nutrition | NIDDK - National Institute …

    https://www.niddk.nih.gov/health-information/diet-nutrition
    Diet & Nutrition Food and beverages provide the energy and nutrients you need to improve health, manage …

Diet and Health Conditions | Nutrition.gov

    https://www.nutrition.gov/topics/diet-and-health-conditions
    Diet and Health Conditions. AIDS/HIV; Dementia and Alzheimer's; Cancer; Diabetes; Digestive Disorders; Eating Disorders; Food Allergies and Intolerances; Heart Health; …

Dietary Guidelines for Americans | health.gov

    https://health.gov/our-work/nutrition-physical-activity/dietary-guidelines
    Dietary Guidelines for Americans. The Dietary Guidelines for Americans (Dietary Guidelines) provides advice on what to eat and drink to meet nutrient needs, …

The 10 Most Common Dietary Restrictions - Healthline

    https://www.healthline.com/nutrition/most-common-dietary-restrictions
    The keto diet limits carbs to 20–50 grams per day. Therefore, grains, legumes, most fruits, and starchy vegetables are not allowed. Instead, protein, fats, and …

Medical Conditions That Affect Diets

    https://www.livestrong.com/article/145384-medical-conditions-that-affect-diets/
    One of the primary treatments for diabetes is diet. MayoClinic.com says people with diabetes do not have to eat special food, they just need to eat the same amount of …

Nutrient Recommendations and Databases - National …

    https://ods.od.nih.gov/HealthInformation/nutrientrecommendations.aspx
    Dietary Reference Intakes for Calcium and Related Nutrients Dietary Reference Intakes for Folate and Other B Vitamins Dietary Reference Intakes for Vitamins C, E, Selenium and …

Dietary Requirements - Do You Know What They Mean?

    https://ebpcooh.org.uk/common-dietary-requirements-explained/
    Gluten-free diets are often followed as a result of coeliac disease, an allergy, or an intolerance. Gluten is found in wheat, barley and rye – which are common cereals …

Medical / Dietary Needs | New England Regional …

    https://www.negenetics.org/gemss/conditions/galactosemia/medical-dietary-needs
    Besides dairy, also can not have anything with lactose or galactose, including dates, papayas, bell peppers, persimmons, tomatoes, and watermelon. Allowed foods …



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