Medical Effects Of Chocolate

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Chocolate: Health benefits, facts, and research - Medical …

https://www.medicalnewstoday.com/articles/270272

Benefits 1) Cholesterol. The researchers set out to investigate whether chocolate bars containing plant sterols (PS) and cocoa... 2) Cognitive function. Scientists at Harvard Medical School have suggested that drinking two cups of hot chocolate a day... 3) Heart …

Chocolate: Are There Health Benefits? - WebMD

https://www.webmd.com/diet/health-benefits-chocolate

Dark chocolate can also give you: Cardiovascular support. The antioxidants in dark chocolate help to lower bad cholesterol levels and prevent plaque on artery walls, while …

Chocolate: Pros and cons of this sweet treat - Harvard …

https://www.health.harvard.edu/heart-health/chocolate-pros-and-cons-of-this-sweet-treat

Cocoa is rich in flavonoids, which appear to have beneficial effects on blood pressure, cholesterol, blood flow, and other heart …

Are there health benefits from chocolate? - American …

https://www.heart.org/en/news/2019/02/12/are-there-health-benefits-from-chocolate

In a 2017 study that closely controlled what people ate, researchers found that eating raw almonds, dark chocolate and cocoa helped lower "bad" LDL cholesterol in …

Your brain on chocolate - Harvard Health

https://www.health.harvard.edu/blog/your-brain-on-chocolate-2017081612179

Dark chocolate and cocoa have high flavanol levels, while milk chocolate and white chocolate have much lower levels. In addition, many types of chocolate are …

7 Proven Health Benefits of Dark Chocolate

https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate

Cocoa and dark chocolate have a wide variety of powerful antioxidants. In fact, they have way more than most other foods. 3. May improve blood flow and lower blood pressure The flavanoids in dark...

The Health Effects of Chocolate and Cocoa: A …

https://pubmed.ncbi.nlm.nih.gov/34578786/

Among the many health effects assessed on several outcomes (including skin, cardiovascular, anthropometric, cognitive, and quality of life), we found that …

Surprising Effects of Eating Chocolate Every Day, Say …

https://www.eatthis.com/surprising-effects-eating-chocolate-every-day/

Eating chocolate regularly can create a sugar crash which inevitably leads to mood swings, increased hunger, and other potential negative side effects like increased …

Negative Side Effects of Chocolate | livestrong

https://www.livestrong.com/article/392195-chocolate-negative-side-effects/

According to the American Society for Gastrointestinal Endoscopy, chocolate decreases esophageal sphincter pressure, a change that can make you vulnerable to heartburn. In fact, a bulletin from the …

7 Side Effects of Eating Chocolate – NatureWord

https://www.natureword.com/7-side-effects-of-eating-chocolate/

With this in mind, find out the most common 7 side effects of eating chocolate: 1) Worsens gastritis. Chocolate irritates the stomach lining causing …

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