Medical Journal Saturated Fats Do Not Cause Heart Diseases

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Dietary saturated fat and heart disease: a narrative review

https://pubmed.ncbi.nlm.nih.gov/31841151/

The American Heart Association (AHA) recently published a meta-analysis that confirmed their 60-year-old recommendation to limit saturated fat (SFA, saturated fatty acid) and replace it with polyunsaturated fat to reduce the risk of heart disease based on …

Saturated Fats and Health: A Reassessment and …

https://pubmed.ncbi.nlm.nih.gov/32562735/

The recommendation to limit dietary saturated fatty acid (SFA) intake has persisted despite mounting evidence to the contrary. Most recent meta-analyses of …

Saturated fat does not clog the arteries: coronary heart …

https://bjsm.bmj.com/content/51/15/1111

Coronary artery disease pathogenesis and treatment urgently requires a paradigm shift. Despite popular belief among doctors and the …

Saturated fat and heart disease | The BMJ

https://www.bmj.com/content/355/bmj.i6257

A new focus on whole dietary patterns should clear some of the confusion Recent meta-analyses,1 2 3 commentaries,4 5 and …

The Questionable Link Between Saturated Fat and …

https://www.wsj.com/articles/SB10001424052702303678404579533760760481486

The very cornerstone of dietary advice for generations has been that the saturated fats in butter, cheese and red meat should be …

New perspectives challenge the idea that saturated fats …

https://medicalxpress.com/news/2021-01-perspectives-idea-saturated-fats-heart.html

It has been thought for more than half a century that saturated fats in the diet promote heart disease by increasing blood cholesterol. However, a new model explains why this so-called 'diet …

Specific saturated fats linked to heart disease risk | The …

https://www.hsph.harvard.edu/nutritionsource/2016/12/19/saturated-fat-regardless-of-type-found-linked-with-increased-heart-disease-risk/

A study published in the November issue of the British Medical Journal revealed findings that, at first glance, are not that surprising: Saturated fat in the diet is …

New study finds no link between saturated fat and heart …

https://medicalxpress.com/news/2014-06-link-saturated-fat-heart-disease.html

Credit: shaiitka/Shutterstock. After reviewing nearly 80 studies involving more than half a million people, researchers at Cambridge University found that saturated fat …

Saturated fat may not increase heart disease risk after all

https://www.medicalnewstoday.com/articles/314693

The current theory surrounding saturated fat would suggest that the high-fat, low-carbohydrate group would be at greater risk of heart disease than the low-fat, high-carbohydrate group.

Saturated Fat | American Heart Association

https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/saturated-fats

The American Heart Association recommends aiming for a dietary pattern that achieves 5% to 6% of calories from saturated fat. For example, if you need about 2,000 calories a day, no more than 120 of …

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