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Water: How much should you drink every day? - Mayo …

    https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256
    You've probably heard the advice to drink eight glasses of water a day. That's easy to remember, and it's a reasonable goal. Most healthy people can stay hydrated by drinking water and other fluids whenever they feel thirsty. For some people, fewer …

Medical Myths: Drink 8 glasses of water each day | Tufts …

    https://www.tuftsmedicalcenter.org/news-events-media/news/web/medical-myths-drink-8-glasses-of-water-each-day
    Medical Myths: Drink 8 glasses of water each day. People tend to follow what they hear. For instance: The rule of thumb is that everybody needs to drink at least 8 …

Drink 8 Glasses of Water a Day: Fact or Fiction?

    https://www.healthline.com/nutrition/8-glasses-of-water-per-day

    Monday’s medical myth: drink eight glasses of water a day

      https://theconversation.com/mondays-medical-myth-drink-eight-glasses-of-water-a-day-905
      Australian dietary recommendations also bust the eight-glass myth as the official Nutrient Reference Values states “there is no single …

    Top 5 common health myths debunked - Medical News …

      https://www.medicalnewstoday.com/articles/321697

      No, You Do Not Have to Drink 8 Glasses of Water a Day

        https://www.nytimes.com/2015/08/25/upshot/no-you-do-not-have-to-drink-8-glasses-of-water-a-day.html
        Claim: You have to drink eight glasses of water a day.

      "Drink at least eight glasses of water a day." Really? Is …

        https://pubmed.ncbi.nlm.nih.gov/12376390/
        Abstract Despite the seemingly ubiquitous admonition to "drink at least eight 8-oz glasses of water a day" (with an accompanying reminder that beverages containing caffeine and …

      Myth of 8 Glasses of Water a Day - Michigan Medicine

        https://www.med.umich.edu/1libr/Gyn/ObgynClinic/8GlassesWaterMyth.pdf
        Some weight-loss programs tell you to drink 8 glasses of water per day to help you lose weight. While drinking a half liter of water right before you eat may fill the stomach so you …

      Do You Need Eight Glasses of Water Per Day?

        https://www.snopes.com/fact-check/water-works-2/
        Claim: The average person needs to drink eight glasses of water per day to avoid being "chronically dehydrated."

      Medical Myth: Always Drink 8-12 Glasses of Water a Day

        https://arkansasurology.com/medical-myth-always-drink-8-12-glasses-of-water-a-day/
        Medical Myth: Always Drink 8-12 Glasses of Water a Day. It’s important to stay properly hydrated every day for a variety of reasons. Your body literally depends on …



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