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Medical Myths: Drink 8 glasses of water each day | Tufts …

    https://www.tuftsmedicalcenter.org/news-events-media/news/web/medical-myths-drink-8-glasses-of-water-each-day
    Medical Myths: Drink 8 glasses of water each day. People tend to follow what they hear. For instance: The rule of thumb is that everybody needs to drink at least 8 glasses of water per day. It makes sense — water is one of the healthiest things you can …

Drink 8 Glasses of Water a Day: Fact or Fiction?

    https://www.healthline.com/nutrition/8-glasses-of-water-per-day

    Water: How much should you drink every day? - Mayo …

      https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256
      You've probably heard the advice to drink eight glasses of water a day. That's easy to remember, and it's a reasonable goal. Most healthy people can stay …

    Top 5 common health myths debunked

      https://www.medicalnewstoday.com/articles/321697
      How true are these health myths? 1. ‘Drink eight glasses of water per day’. Do we really need eight …

    Monday’s medical myth: drink eight glasses …

      https://theconversation.com/mondays-medical-myth-drink-eight-glasses-of-water-a-day-905
      Australian dietary recommendations also bust the eight-glass myth as the official Nutrient Reference …

    No, You Do Not Have to Drink 8 Glasses of …

      https://www.nytimes.com/2015/08/25/upshot/no-you-do-not-have-to-drink-8-glasses-of-water-a-day.html
      Claim: You have to drink eight glasses of water a day.

    Myth of 8 Glasses of Water a Day - Michigan Medicine

      https://www.med.umich.edu/1libr/Gyn/ObgynClinic/8GlassesWaterMyth.pdf
      Some weight-loss programs tell you to drink 8 glasses of water per day to help you lose weight. While drinking a half liter of water right before you eat may fill the stomach so you …

    The rule you need eight glasses of water a day is wrong: …

      https://nypost.com/2022/11/24/the-rule-you-need-eight-glasses-of-water-a-day-is-wrong-study/
      The widely held belief that humans need to drink eight 8-ounce glasses of water a day — also known as the 8 x 8 rule — is simply not true, a new study says. …

    25 Medical Myths That Just Won't Go Away …

      https://www.livescience.com/36100-10-medical-myths.html
      The eight-glasses-a-day myth likely started in 1945, when the Food and Nutrition Board of the National Research Council said adults should take in about 2.5 …

    Medical Myth: Always Drink 8-12 Glasses of Water a Day

      https://arkansasurology.com/medical-myth-always-drink-8-12-glasses-of-water-a-day/
      Medical Myth: Always Drink 8-12 Glasses of Water a Day. It’s important to stay properly hydrated every day for a variety of reasons. Your body literally depends on …



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