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Know Your Numbers | American Heart Association

    https://www.heart.org/en/health-topics/diabetes/prevention--treatment-of-diabetes/know-your-health-numbers
    May 6, 2021

Know your numbers health tips | UnitedHealthcare

    https://www.uhc.com/health-and-wellness/preventive-care/know-your-numbers-health-tips
    One of the first steps to improving your health is knowing your important health numbers. These numbers include knowing your body mass index (BMI), blood pressure, …

Four Health Numbers You Should Know | Sutter Health

    https://www.sutterhealth.org/health/heart/four-health-numbers-you-should-know
    Here are the four types of numbers everyone should know—and why. Blood Pressure Your healthy target: 120/80 mm Hg or less Why it matters: Your blood pressure is the force of …

6 numbers you absolutely need to know - Harvard Health

    https://www.health.harvard.edu/staying-healthy/6-numbers-you-absolutely-need-to-know
    To keep your heart disease risks in check, stay on top of these key health indicators. You have so many important numbers to remember—your bank account PIN, …

7 Numbers You Need to Know for Your Heart’s Health

    https://health.clevelandclinic.org/7-numbers-you-need-to-know-for-your-hearts-health/

    Do you know your health numbers? Here are 5 that matter.

      https://thrive.kaiserpermanente.org/thrive-together/live-well/do-you-know-your-health-numbers-here-are-5-that-matter
      Body mass index (BMI) is a calculation based on your height and weight that can help determine if you’re at a healthy weight, underweight, or overweight. You can quickly calculate BMI using our …

    Know Your Numbers | Texas Heart Institute

      https://www.texasheart.org/heart-health/know-your-numbers/
      Calculate your BMI by entering your height & weight. Standard Height in inches: Weight in pounds: Metric Height in centimeters: Weight in kilograms: Your result: Blood Pressure (BP) Normal: <120 and < 80 …

    4 Lab Tests and Numbers to Know for Better Health

      https://www.adventhealth.com/hospital/adventhealth-orlando/blog/4-lab-tests-and-numbers-know-better-health
      Potassium: 3.5 to 5.0 mmol/L Sodium: 135 to 145 mmol/L Chloride: 98 to 110 mmol/L Glucose: 70 to 100 mg/dL Calcium: 8.5 to 10.5 mg/dL BUN (blood urea nitrogen): …

    5 Health Numbers You Should Know - Meritage Medical …

      https://meritagemed.com/5-health-numbers-you-should-know/
      5 Health Numbers You Should Know Blood Pressure. Health practitioners have been measuring blood pressure for more than a century now. Your blood pressure... Blood Sugar. Your blood sugar …

    9 Health Numbers to Know - Foodsmart

      https://www.foodsmart.com/blog/9-health-numbers-to-know
      1. Height, weight and body mass index (BMI) are the most common health numbers. All you need is a bathroom scale, and you can plug and chug it into a BMI calculator. BMI can …



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