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High Blood Pressure | Nutrition.gov

    https://www.nutrition.gov/topics/diet-and-health-conditions/high-blood-pressure
    HHS, National Institutes of Health, National Heart, Lung, and Blood Institute. Discover the Dietary Approaches to Stop Hypertension (DASH) eating plan to gain better control of high blood pressure. See a week's worth of sample menus and recipes, which feature plenty …

Medical Nutrition Therapy for Hypertension and Albuminuria

    https://diabetesjournals.org/spectrum/article/19/1/32/2495/Medical-Nutrition-Therapy-for-Hypertension-and
    It is estimated that a population-wide reduction in blood pressure comparable to that seen with the reduced sodium DASH diet would result in a decrease of 17% in …

Dietary Therapy in Hypertension | NEJM

    https://www.nejm.org/doi/full/10.1056/NEJMct0911013
    The three cornerstones of dietary treatment of hypertension — a healthful dietary pattern, reduced sodium intake, and reduced body …

Hypertension | Nutrition Guide for Clinicians

    https://nutritionguide.pcrm.org/nutritionguide/view/Nutrition_Guide_for_Clinicians/1342053/all/Hypertension
    Numerous studies have linked beef, veal, lamb, poultry, and animal fat to high blood pressure.,,, Saturated fat appears to influence blood viscosity. A prospective …



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