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Caffeine: Effects, risks, and cautions - Medical News Today

    https://www.medicalnewstoday.com/articles/271707
    This can trigger a range of symptoms, such as: a headache tiredness reduced energy and alertness sleepiness low mood …

9 Side Effects of Too Much Caffeine - Healthline

    https://www.healthline.com/nutrition/caffeine-side-effects

    Health Effects of Caffeine | U.S. News

      https://health.usnews.com/wellness/food/articles/caffeine-and-its-health-effects
      Parkinson's disease. A 2010 review study found that higher regular …

    Caffeine: How much is too much? - Mayo Clinic

      https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20045678
      You may want to cut back if you're drinking more than 4 cups of caffeinated coffee a day (or the equivalent) and you have side effects such as: Headache Insomnia …

    Caffeine: MedlinePlus

      https://medlineplus.gov/caffeine.html
      If you do eat or drink too much caffeine, it can cause health problems, such as: Restlessness and shakiness Insomnia Headaches Dizziness Fast heart rate Dehydration Anxiety Dependency, so you need …

    Coffee and health: What does the research say? - Mayo …

      https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/coffee-and-health/faq-20058339
      Coffee still has potential risks, mostly due to its high caffeine content. For example, it can temporarily raise blood pressure. Women who are pregnant, trying to …

    Caffeine: Benefits, risks, and effects - Medical News Today

      https://www.medicalnewstoday.com/articles/285194
      Caffeine affects adenosine receptors in the brain. Coffee also contains polyphenol antioxidants, and these, too, act on various pathways. Studies have …

    The Effects of Caffeine on Your Body - Healthline

      https://www.healthline.com/health/caffeine-effects-on-body
      The Effects of Caffeine on Your Body Central nervous system. Caffeine acts as a central nervous system stimulant. When it reaches your brain, the most... Digestive and excretory systems. Caffeine …

    20+ Harmful Effects of Caffeine - Caffeine Informer

      https://www.caffeineinformer.com/harmful-effects-of-caffeine
      Some of those negatives include: Adrenal fatigue Irregular heartbeat Hallucinations Accelerates bone loss. Src. Tremors

    Effects of caffeine on human health - PubMed

      https://pubmed.ncbi.nlm.nih.gov/12519715/
      Based on the data reviewed, it is concluded that for the healthy adult population, moderate daily caffeine intake at a dose level up to 400 mg day (-1) (equivalent to 6 mg kg (-1) …



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