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Tomatoes 101: Nutrition Facts and Health Benefits

    https://www.healthline.com/nutrition/foods/tomatoes
    CarbsCarbs comprise 4% of raw tomatoes, which amounts to fewer than 5 grams of c…FiberTomatoes are a good source of fiber, providing about 1.5 grams per aver… See more

Tomatoes: Benefits, facts, and research

    https://www.medicalnewstoday.com/articles/273031
    One cup of chopped or sliced raw tomatoes contains: 32 calories (kcal) 170.14 g of water 1.58 g of protein …

Tomatoes: Benefits, Nutrition, and Risks - Health

    https://www.health.com/nutrition/health-benefits-tomatoes

    The Health Benefits of Tomatoes - WebMD

      https://www.webmd.com/food-recipes/ss/slideshow-tomato-health-benefits
      Tomatoes are loaded with a substance called lycopene. It gives them their bright red color and …



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