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Top 9 Health Benefits of Eating Watermelon

    https://www.healthline.com/nutrition/watermelon-health-benefits
    Watermelon contains a variety of nutrients, including potassium, magnesium, and vi…Here are the nutrients in 1 cup (152 grams) of raw, diced watermelon:•Calories: 46•Carbs: 11.5 grams See more

Watermelon: Health benefits, nutrition, and risks - Medical News …

    https://www.medicalnewstoday.com/articles/266886

    Watermelon 101: Nutrition Facts and Health Benefits

      https://www.healthline.com/nutrition/foods/watermelon
      Watermelon consists mostly of water (91%) and carbs (7.5%). It provides almost no protein or fat and is very low in calories. The nutrients in 2/3 cup (100 grams) of …

    The wonders of watermelon - Mayo Clinic Health System

      https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/the-wonders-of-watermelon
      Watermelon is nutritious Watermelon is the perfect sweet treat that is nutritious and tasty. One cup of watermelon contains: 46 …

    The Health Benefits of Watermelon - WebMD

      https://www.webmd.com/diet/ss/slideshow-health-benefits-of-watermelon

      111 Top Watermelon Health Benefits That Nutritionists …

        https://www.nwhealth.edu/news/11-top-watermelon-health-benefits/
        Watermelon is also rich in potassium, which works to lower blood pressure and supports nerve functioning, and vitamin B6, which helps the body break down the proteins that you …

      Watermelon: Health Benefits, Risks & Nutrition Facts

        https://www.livescience.com/46019-watermelon-nutrition.html
        Watermelon ( Citrullus lanatus) is a delicious fruit which contains many nutrients, is low in calories and is free of fat. You can eat all parts of the watermelon including the rind and seeds,...

      Medical Medium: Healing Powers of Melon

        https://www.medicalmedium.com/blog/healing-melon
        The water in melon is nearly identical to our blood, and its sodium, potassium, and glucose are also abundant and bioavailable, making melon one of the …

      Nutrition Facts and Health Benefits of Watermelon

        https://www.watermelon.org/the-slice/nutrition-facts-and-health-benefits-of-watermelon/
        Watermelon Is Good for Skin Vitamin A and Vitamin C are both found in watermelon and these nutrients play a pivotal role in maintaining healthy skin. Vitamin C (25% DV) may help your body make collagen, a protein …

      13 Best Health Benefits of Watermelon - Natural Food …

        https://www.naturalfoodseries.com/13-benefits-watermelon/
        13 Impressive Health Benefits of Watermelon. Watermelon health benefits includes managing diabetes, fighting free radicals, support healthy heart, source of energy and water, reduces severity …



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