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Insomnia - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
    Nearly everyone has an occasional sleepless night. But your risk of insomnia is greater if: 1. You're a woman.Hormonal shifts during the menstrual cycle and in menopause may play a role. During menopause, night sweats and hot flashes often disrupt sleep. Insomnia is also common with pregnancy. 2. You're over … See more

Sleep Deprivation: Causes, Symptoms, & Treatment

    https://www.sleepfoundation.org/sleep-deprivation
    Lack of sleep over the short- or long-term can have major consequences. Learn the definition of sleep deprivation and its causes, diagnosis, and treatment. ...

8 reasons why you're not sleeping - Harvard Health

    https://www.health.harvard.edu/sleep/8-reasons-why-youre-not-sleeping

    Sleep Deprivation | Johns Hopkins Medicine

      https://www.hopkinsmedicine.org/health/conditions-and-diseases/sleep-deprivation
      Sleep deprivation can occur for a number of reasons: Sleep disorder. These include insomnia, sleep apnea, narcolepsy, and restless legs syndrome. Aging. People older …

    Sleep deprivation: Causes, symptoms, and treatment

      https://www.medicalnewstoday.com/articles/307334
      A lack of sleep can harm mental and physical health. Learn how much sleep is necessary, the effects of getting too little, and tips for …

    13 Medical Conditions That Cause Insomnia - WebMD

      https://www.webmd.com/sleep-disorders/ss/slideshow-insomnia-medical-causes
      Medications. Drugs for allergies, heart disease, hypertension, thyroid problems, and depression -- especially SSRIs like fluoxetine (Prozac) -- might cause insomnia. Meds for ADHD and …

    How does inadequate sleep affect health? - NICHD

      https://www.nichd.nih.gov/health/topics/sleep/conditioninfo/inadequate-sleep
      This finding may be one reason why people who lack sleep over time have an increased risk of cardiovascular disease. 6; Inadequate sleep, especially over a long period of time, can lead or contribute to …

    Top 4 reasons why you're not sleeping through the night

      https://www.health.harvard.edu/staying-healthy/top-4-reasons-why-youre-not-sleeping-through-the-night
      Worries or a depressed mood may make it hard to fall asleep and stay asleep. Enlarged prostate gland ( benign prostatic hyperplasia, or BPH). The urge to empty the bladder wakes men with …

    What Are the Causes of Poor Sleep? Lack of Sleep …

      https://www.medicinenet.com/what_are_the_causes_of_poor_sleep/article.htm
      The side effects of lack of sleep or insomnia include: Irritability. Tiredness. Feeling sleepy during the day. Concentration or memory problems. Lack of sleep and …

    Lack of sleep: Can it make you sick? - Mayo Clinic

      https://www.mayoclinic.org/diseases-conditions/insomnia/expert-answers/lack-of-sleep/faq-20057757
      Yes, lack of sleep can affect your immune system. Studies show that people who don't get quality sleep or enough sleep are more likely to get sick after being …



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