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Chronic Disease Fact Sheet: Physical …

    https://www.cdc.gov/chronicdisease/resources/publications/factsheets/physical-activity.htm
    The Harmful Effects of Not Getting Enough Physical Activity Heart Disease. Not getting enough physical activity can lead to heart disease—even for people who have no other …

Risks of Physical Inactivity | Johns Hopkins Medicine

    https://www.hopkinsmedicine.org/health/conditions-and-diseases/risks-of-physical-inactivity
    Less active and less fit people have a greater risk of developing high blood …

Exercise and chronic disease: Get the facts - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise-and-chronic-disease/art-20046049
    For people with heart disease, for example, dizziness, unusual shortness of breath, chest pain or an irregular heartbeat might mean it's time to stop exercising. What …

Exercise Intolerance: Causes, Symptoms, and …

    https://www.webmd.com/fitness-exercise/what-to-know-about-exercise-intolerance
    When your body becomes intolerant to exercise, even the slightest form of movement will cause excessive sweating. This is because your body also develops heat intolerance. …

Most Common Reasons People Stop Exercising (And …

    http://secondscount.org/heart-resources/heart-resources-detail?cid=e6d0293d-311f-49d0-bd78-d4e745e4d6c4

    Why we should exercise - and why we don't - Harvard …

      https://www.health.harvard.edu/newsletter_article/why-we-should-exercise-and-why-we-dont
      The humid air around a pool sometimes makes breathing more comfortable for people with lung problems. 18. Take a walk on the waterside. Even people who can't, …

    8 Reasons for Sore Muscles That Aren't Exercise

      https://www.livestrong.com/article/407191-why-are-my-muscles-sore-if-i-did-not-exercise/
      Believe it or not, muscle aches might be a sign that you're not drinking enough fluids. When you're dehydrated, it interferes with normal body processes, such as …

    What Really Happens to Your Body When You Don't …

      https://www.livestrong.com/article/377725-what-happens-to-your-body-when-you-dont-exercise/
      Your Brain Every part of the body is subject to the effects of aging, and the brain is no exception. Aerobic exercise helps slow brain aging and cognitive decline, …

    Risks of Not Exercising | LoveToKnow Health & Wellness

      https://www.lovetoknowhealth.com/fitness/risks-of-not-exercising
      When you don't exercise, and particularly when you don't stretch, your muscles and connective tissue tighten, which can create stress on joints, make you get tired more …

    What Can Happen To Your Body If You Don't Exercise

      https://www.eatthis.com/side-effects-not-exercising/
      Not exercising, or even not getting physical activity, is a confirmed risk factor of premature death. In fact, inactivity and being sedentary causes more deaths around …



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