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Insomnia - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
    Nearly everyone has an occasional sleepless night. But your risk of insomnia is greater if: 1. You're a woman.Hormonal shifts during the menstrual cycle and in menopause may play a role. During menopause, night sweats and hot flashes often disrupt sleep. Insomnia is also common with pregnancy. 2. … See more

Sleep disorders - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/sleep-disorders/symptoms-causes/syc-20354018
    A sleep disorder can affect your overall health, safety and quality of life. Sleep deprivation can affect your ability to drive safely and increase your risk of other …

13 Medical Conditions That Cause Insomnia - WebMD

    https://www.webmd.com/sleep-disorders/ss/slideshow-insomnia-medical-causes
    What It Isn't. Maybe you regularly stay out late because you love a good …

What Causes Insomnia? | Sleep Foundation

    https://www.sleepfoundation.org/insomnia/what-causes-insomnia
    It can have serious effects, leading to excessive daytime sleepiness, a higher risk of auto accidents, and widespread health effects from sleep deprivation. Common causes of insomnia include stress, an …

8 reasons why you're not sleeping - Harvard Health

    https://www.health.harvard.edu/sleep/8-reasons-why-youre-not-sleeping

    Insomnia: Symptoms, Causes, and Treatments | Sleep …

      https://www.sleepfoundation.org/insomnia
      If sleeping difficulties meet certain criteria, they are diagnosed as the sleep disorder insomnia . Since insomnia can reduce cognitive ability, decrease quality of life, …

    Medical Causes of Sleep Problems - HelpGuide.org

      https://www.helpguide.org/harvard/medical-causes-of-sleep-problems.htm
      Speak to a Therapist Now Chronic physical conditions. Lying down in bed often worsens heartburn, which is caused by the backup of stomach acid... Medications. Mental health disorders. Almost all people …

    Sleeping Difficulty: Causes, Diagnosis, and Treatments

      https://www.healthline.com/health/sleeping-difficulty
      Causes of sleeplessness may include aging, too much stimulation before bedtime (such as watching television, playing video games, or exercising), consuming too much caffeine, noise...

    Can't Sleep? Here's 11 Surprising Causes You Need to …

      https://www.aarp.org/health/conditions-treatments/info-2019/have-trouble-sleeping.html
      Limit alcohol to three hours before bedtime and imbibe moderately (one drink for women and two for men, as recommended by the Centers for Disease Control and …

    Sleepwalking - Symptoms and causes - Mayo Clinic

      https://www.mayoclinic.org/diseases-conditions/sleepwalking/symptoms-causes/syc-20353506
      Sleep-disordered breathing — a group of disorders featuring abnormal breathing patterns during sleep (for example, obstructive sleep apnea) Taking certain …



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