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Getting past a weight-loss plateau - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/weight-loss-plateau/art-20044615
    During the first few weeks of losing weight, a rapid drop is typical. In part, this is because when you initially cut calories, the body gets needed energy by releasing its stores of glycogen. Glycogen is a type of carbohydrate found in the muscles and the …

Weight loss plateau: Why they happen and what …

    https://www.medicalnewstoday.com/articles/326415
    Doctors are unsure why weight loss plateaus occur, but some theories include: the body adapts to weight loss and …

Ways To Break a Weight-Loss Plateau – Cleveland Clinic

    https://health.clevelandclinic.org/weight-loss-plateau/
    There are two main reasons why your body weight plateaus — one related to your hunger and one related to exercise. Your body thinks it’s starving Weight-loss …

How to Fix a Weight Loss Plateau - Verywell Fit

    https://www.verywellfit.com/understanding-weight-loss-plateaus-1229951

    15 tips for breaking a weight loss plateau — Diet Doctor

      https://www.dietdoctor.com/weight-loss/plateau

      3 Reasons You've Hit a Weight-Loss Plateau – …

        https://health.usnews.com/wellness/food/articles/2018-02-09/3-reasons-youve-hit-a-weight-loss-plateau-and-how-to-break-through
        Reasons You've Hit a Weight Loss Wall 1. You've already lost some weight. "One of the main drivers of a plateau is that, after weight loss, your body's... 2. You're getting fitter. When you …

      6 Weight Loss Plateau Causes and How to Overcome …

        https://www.prevention.com/weight-loss/a20444154/weight-loss-plateau/
        “There are many reasons we eat other than for fuel and health. When the reasons become numerous and tied to emotions, it is very difficult, if not impossible, to …

      14 Simple Ways to Break Through a …

        https://www.healthline.com/nutrition/weight-loss-plateau
        Fiber promotes weight loss by slowing the movement of food through your digestive tract, decreasing appetite and reducing the number of calories your body absorbs from food. 9. Drink Water,...

      5 Sneaky Reasons You're Hitting a Weight-Loss Plateau

        https://www.eatingwell.com/article/7836693/sneaky-reasons-for-hitting-a-weight-loss-plateau/
        5 Sneaky Reasons You're Hitting a Weight-Loss Plateau 1. Calories sneak back in You've started your diet and are in full food-tracking mode. But then a month …

      Unexplained weight loss Causes - Mayo Clinic

        https://www.mayoclinic.org/symptoms/unexplained-weight-loss/basics/causes/sym-20050700
        Potential causes of unexplained weight loss include Cancer Dementia Dental problems Depression (major depressive disorder) or other mood disorders …



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