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Drinking too much alcohol can harm your health. Learn …

    https://www.cdc.gov/alcohol/fact-sheets/alcohol-use.htm
    Over time, excessive alcohol use can lead to the development of chronic diseases and other serious problems including: High blood pressure, heart disease, stroke, liver disease, and digestive problems. 6,16. Cancer of the breast, mouth, throat, esophagus, voice box, …

Alcohol use: Weighing risks and benefits - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/alcohol/art-20044551
    While moderate alcohol use may offer some health benefits, heavy drinking — including binge drinking — has no health benefits. Heavy or high-risk drinking is …

Alcohol's Effects on the Body | National Institute on …

    https://www.niaaa.nih.gov/alcohols-effects-health/alcohols-effects-body
    Brain: Alcohol interferes with the brain’s communication pathways, and can affect the way …

20 Reasons Not to Drink [Physical, Mental, and More]

    https://www.drinksurely.com/a/blog/reasons-not-to-drink
    Alcohol is a Neurotoxin. A neurotoxin negatively affects the nervous system and nerve cells, …

15 Reasons Not to Drink Alcohol—Even If You're Not an Alcoholic

    https://riahealth.com/blog/reasons-not-to-drink-alcohol/
    Deeper Sleep and More Energy. Although alcohol might help you doze off …

Alcohol and your health: Is none better than a little?

    https://www.health.harvard.edu/blog/alcohol-and-your-health-is-none-better-than-a-little-2018091914796
    Recent studies on alcohol and health. In June of 2018, a study published in the journal PLOS Medicine found that among older adults, light drinking (in the range of …

Alcohol intolerance - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/alcohol-intolerance/symptoms-causes/syc-20369211
    The most common signs and symptoms are stuffy nose and skin flushing. Alcohol intolerance is caused by a genetic condition in which the body can't break down …

Think of Your Health: 9 Reasons Not to Drink Alcohol

    https://www.wphealthcarenews.com/think-of-your-health-9-reasons-not-to-drink-alcohol/
    3. Cancer. Alcohol consumption is a risk factor for certain types of cancer. More specifically, it can increase your risk of stomach, liver, mouth, colon, and breast …

Alcohol and Health: The Good, the Bad, and the Ugly

    https://www.healthline.com/nutrition/alcohol-good-or-bad
    More than four drinks daily appear to cause a fivefold increase in your risk of mouth and throat cancer, as well as an increase in your risk of breast, colon and …

15 Foolproof Excuses for Not Drinking Alcohol - Tosaylib

    https://tosaylib.com/foolproof-excuses-not-to-drink-alcohol/
    Here are some excuses not to drink for pregnant women. 01 “I’ve made a bet with my partner.”. Explain that you and your partner made a bet about who could quit drinking for the longest period of time. …



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