Medical Research Insomnia

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Insomnia - Symptoms and causes - Mayo Clinic

https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167

Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can sap not only your energy level and mood but also your health, work performance and quality of lif… See more

The Latest Research on Insomnia - WebMD

https://www.webmd.com/sleep-disorders/insomnia-latest-research

In 2020, the FDA approved an app that delivers CBT-I by prescription. Research into the app and web-based therapy programs has found that so-called digital CBT-I does help …

Insomnia: Symptoms, Causes, and Treatments | Sleep …

https://www.sleepfoundation.org/insomnia

A member of our medical expert team provides a final review of the content and sources cited for every guide, article, and product review concerning medical- and …

Insomnia - What Is Insomnia? | NHLBI, NIH - National …

https://www.nhlbi.nih.gov/health/insomnia

Español. Insomnia is a common sleep disorder. With insomnia, you may have trouble falling asleep, staying asleep, or getting good quality sleep. This happens …

Insomnia disorder: clinical and research challenges for …

https://pubmed.ncbi.nlm.nih.gov/33619858/

Background and purpose: Insomnia is a common and debilitating disorder that is frequently associated with important consequences for physical health and well-being. Methods: An …

Insomnia - Diagnosis and treatment - Mayo Clinic

https://www.mayoclinic.org/diseases-conditions/insomnia/diagnosis-treatment/drc-20355173

Clinical trials. Explore Mayo Clinic studies testing new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition.. …

Diagnosing Insomnia | Sleep Foundation

https://www.sleepfoundation.org/insomnia/diagnosis

Insomnia is a sleep disorder that affects 10-30% of adults Trusted Source National Library of Medicine, Biotech Information The National Center for Biotechnology Information advances science and …

Insomnia | Johns Hopkins Medicine

https://www.hopkinsmedicine.org/health/conditions-and-diseases/insomnia

Insomnia generally resolves itself when the underlying medical or psychiatric cause is removed. Treating the symptoms of insomnia without addressing the main cause is …

Insomnia | MedlinePlus

https://medlineplus.gov/insomnia.html

Insomnia can be acute (short-term) or chronic (ongoing). Acute insomnia is common. Common causes include stress at work, family pressures, or a traumatic event. It usually lasts for days or weeks. …

What Causes Insomnia | Sleep Medicine - Harvard …

https://sleep.hms.harvard.edu/education-training/public-education/sleep-and-health-education-program/sleep-health-education-20

Sleep researchers and experts continue to investigate what leads to the development of insomnia. It is well-known that insomnia often occurs in the setting of various social stressors (e.g., personal loss, social …

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