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Green Tea | NCCIH

    https://www.nccih.nih.gov/health/green-tea
    What Have We Learned? Green tea contains caffeine. Drinking caffeinated beverages throughout the day seems to prevent a decline in alertness. The FDA has approved a specific green tea extract …

Green tea: Health benefits, side effects, and …

    https://www.medicalnewstoday.com/articles/269538
    Other studies have suggested that green tea might help prevent dental cavities, stress, and chronic fatigue, treat skin …

Tea: A cup of good health? - Harvard Health

    https://www.health.harvard.edu/staying-healthy/tea-a-cup-of-good-health

    Are There Health Benefits to Drinking Green Tea?

      https://www.webmd.com/diet/health-benefits-green-tea
      Potential Health Benefits of Green Tea Heart Health. One large study in Japan followed 40,000 adult participants over 11 years, and found that daily green tea... Stroke . Another …

    Green Tea: Benefits, Side Effects, and Preparations

      https://www.verywellhealth.com/green-tea-benefits-6951098
      Breast cancer: Drinking green tea may reduce the risk of breast cancer by 15%. 20 Colorectal cancer: Studies show that green tea drinkers have a 30–40% lower …

    Tea | The Nutrition Source | Harvard T.H.

      https://www.hsph.harvard.edu/nutritionsource/food-features/tea/
      [7,10] In one study of 77,000 Japanese men and women, green tea and oolong tea consumption was linked with lower risk of death from cardiovascular disease. [11] Another cohort of 82,369 Japanese …

    10 Evidence-Based Benefits of Green Tea …

      https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-green-tea
      Research has linked green tea compounds with a reduced risk of cancer, including the following studies: Breast cancer. A comprehensive review of observational studies found …

    Green tea effects on cognition, mood and human brain …

      https://pubmed.ncbi.nlm.nih.gov/28899506/
      As green tea is experiencing a surge in popularity in Western culture and as millions of people all over the world drink it every day, it is relevant to …

    Green Tea and Nutrition: The Latest …

      https://nutritionfacts.org/topics/green-tea/
      Green tea, one of the healthiest beverages we can drink, has been associated with about a 30 percent reduction in breast cancer risk, and may protect against gynecological malignancies, such as ovarian …

    Green Tea and Its Relation to Human Gut Microbiome

      https://pubmed.ncbi.nlm.nih.gov/34206736/
      Accordingly, green tea benefits could be due to beneficial bacteria or to microbial bioactive metabolites. Therefore, the gut microbiota is likely to act as middle …



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