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Stress - Harvard Health

    https://www.health.harvard.edu/topics/stress
    Chronic stress can lead to high blood pressure and heart disease. It can dampen the immune system, increasing susceptibility to colds and other common infections. It can contribute to asthma, digestive disorders, cancer, and other health problems. New …

Understanding the stress response - Harvard Health

    https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response

    Stress | NCCIH - National Center for Complementary …

      https://www.nccih.nih.gov/health/stress
      Stress Stress is a physical and emotional reaction that people experience as they encounter challenges in life. When you’re under stress, your body reacts by releasing …

    Chronic stress puts your health at risk - Mayo Clinic

      https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037
      Chronic stress puts your health at risk. Chronic stress can wreak havoc on your mind and body. Take steps to control your stress. By Mayo Clinic Staff. Your body is …

    Stress Research - The American Institute of Stress

      https://www.stress.org/stress-research
      Chronic stress is among the most costly health problems in terms of direct health costs, absenteeism, disability, and performance standards. The Reformed Church in America …

    Stress symptoms: Effects on your body and behavior

      https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
      Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes. Act to manage stress If you …

    Stress in America™ 2020: A National …

      https://www.apa.org/news/press/releases/stress/2020/report-october
      When considering the physical and emotional toll of increased stress, nearly half of adults (49%) report their behavior has been negatively affected. Most commonly, they report increased tension in their …

    Stress - American Psychological Association

      https://www.apa.org/topics/stress/
      Stress involves changes affecting nearly every system of the body, influencing how people feel and behave. By causing mind–body changes, stress contributes directly to psychological and …

    Stress and Health - The Nutrition Source

      https://www.hsph.harvard.edu/nutritionsource/stress-and-health/
      There are three main types of stress that may occur in our everyday lives: acute (a brief event such as a heated argument or getting stuck in a traffic jam), acute episodic (frequent acute events …

    Let’s Talk About Stress—and Stress Research | NCCIH

      https://www.nccih.nih.gov/about/offices/od/director/past-messages/lets-talk-about-stress-and-stress-research
      In fact, longstanding evidence from multiple areas of research demonstrates that chronic stress acts like a toxin, permeating our organs and cells and triggering a …



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