Medical Sleeping

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Insomnia - Symptoms and causes - Mayo Clinic

https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167

Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can sap not only your energy level and mood but also your health, work performance and quality of life. See more

Sleep disorders - Symptoms and causes - Mayo Clinic

https://www.mayoclinic.org/diseases-conditions/sleep-disorders/symptoms-causes/syc-20354018

Sleep deprivation can affect your ability to drive safely and increase your risk of other health problems. Some of the signs and symptoms of sleep disorders include …

Sleep Disorders – Common Types, Symptoms, …

https://www.sleepfoundation.org/sleep-disorders

The collective term sleep disorder refers to conditions that affect sleep quality, timing, or duration and impact a person’s ability to properly function while they are …

Obstructive sleep apnea - Symptoms and …

https://www.mayoclinic.org/diseases-conditions/obstructive-sleep-apnea/symptoms-causes/syc-20352090

Consult a medical professional if you have, or if your partner observes, the following: Snoring loud enough to disturb your sleep or that of others Waking up gasping …

Prescription sleeping pills: What's right for you? - Mayo …

https://www.mayoclinic.org/diseases-conditions/insomnia/in-depth/sleeping-pills/art-20043959

Get a medical evaluation. Before you take sleeping pills, see your health care provider for a thorough exam. Often your provider may be able to find specific causes for your …

Causes and Effects of Oversleeping | Sleep Foundation

https://www.sleepfoundation.org/how-sleep-works/oversleeping

What Is Oversleeping? Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. Hypersomnia describes a condition in …

Best and Worst Sleep Positions for Health …

https://www.verywellhealth.com/best-and-worst-sleep-positions-for-health-conditions-4158271

Sleeping on your stomach may lead to neck pain. It may also place some strain on shoulder and upper back muscles. Pressure on nerves in the arms or hands …

Sleep aids: Understand options sold without a prescription

https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/sleep-aids/art-20047860

Sleep aids available without a prescription are widely available. Common choices and the potential side effects include: Diphenhydramine (Benadryl). …

Oversleeping: Bad for Your Health? | Johns …

https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health

Sleep apnea, a breathing disorder that causes brief pauses in breathing during sleep; Restless legs syndrome, a brain disorder that causes an unpleasant and …

Choosing the Best Sleep Position | Johns …

https://www.hopkinsmedicine.org/health/wellness-and-prevention/choosing-the-best-sleep-position

Snoring and sleep apnea: Obstructive sleep apnea causes the airways to collapse during sleep, leading to pauses in breathing. It often goes hand-in-hand with snoring. …

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