Medical Sprained Ankle

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Sprained ankle - Symptoms and causes - Mayo Clinic

https://www.mayoclinic.org/diseases-conditions/sprained-ankle/symptoms-causes/syc-20353225

Signs and symptoms of a sprained ankle vary depending on the severity of the injury. They may include: Pain, especially when you bear weight on the affected foot. Tenderness when you touch the ankle. Swelling. Bruising. Restricted range of motion. Instability in the ankle. Popping sensation or sound … See more

Sprained ankle - Diagnosis and treatment - Mayo Clinic

https://www.mayoclinic.org/diseases-conditions/sprained-ankle/diagnosis-treatment/drc-20353231

Because walking with a sprained ankle might be painful, you may need to use crutches until the pain subsides. Depending on the severity of the sprain, your doctor …

Sprained Ankle: Symptoms, Types, Treatment

https://my.clevelandclinic.org/health/diseases/22048-sprained-ankle

A broken ankle or ankle fracture is when one or more of the bones in your ankle break. Severe sprains and fractures have similar symptoms (pain, swelling, bruising, …

Sprains - Symptoms and causes - Mayo Clinic

https://www.mayoclinic.org/diseases-conditions/sprains/symptoms-causes/syc-20377938

Symptoms. Sprained ankle. Signs and symptoms will vary, depending on the severity of the injury, and may include: Pain. Swelling. Bruising. Limited ability to move the affected joint. Hearing or feeling a …

Recovering from an ankle sprain - Harvard Health

https://www.health.harvard.edu/pain/recovering-from-an-ankle-sprain

The injury occurs when one or more of the ligaments in the ankle are stretched or torn, causing pain, swelling, and difficulty walking. Many people try to tough …

Sprains - Diagnosis and treatment - Mayo Clinic

https://www.mayoclinic.org/diseases-conditions/sprains/diagnosis-treatment/drc-20377943

Treatment. For immediate self-care of a sprain, try the R.I.C.E. approach — rest, ice, compression, elevation: Rest. Avoid activities that cause pain, swelling or …

Sprained Ankle: Symptoms, Treatment, Recovery Time, …

https://www.webmd.com/pain-management/ankle-sprain

Media file 1: Ankle sprain. Medial and lateral malleoli, the "bumps" on either side of the ankle. The medial malleolus is formed by the tibia, while the fibula forms the lateral …

How to heal a sprained ankle: Tips for a fast recovery

https://www.medicalnewstoday.com/articles/327169

Drop the heels slightly, and hold the position for a few seconds. Then, elevate the heels above the toes. Balance on one foot for 30–60 seconds, then switch sides, to promote equal strength in ...

Sprained ankle: Signs, symptoms, and treatment

https://www.medicalnewstoday.com/articles/325349

Signs of a sprained ankle include pain and swelling. Doctors grade sprains depending on severity. Causes include falling and overuse. Learn more about the signs of a sprained ankle here.

How to Care for a Sprained Ankle | FootCareMD

https://www.footcaremd.org/resources/how-to-help/how-to-care-for-a-sprained-ankle

For a Grade 1 (mild) sprain, follow the R.I.C.E. guidelines: Rest your ankle by not walking on it. Limit weight bearing and use crutches if necessary. If there is no broken bone you are safe to put some weight on the leg. An …

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