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Sleepiness, sleep deprivation, quality of life ... - BMC …

    https://bmcmededuc.biomedcentral.com/articles/10.1186/s12909-021-02544-8
    We divided medical students in four quartiles concerning the values of this sleep deprivation index (SDI), with SDI respectively ≤2 (Q1), =3 (Q2), =4 (Q3) and > 4 (Q4) hours. Table 2 shows the distribution of medical students and values of the studied …

Residents are sleep deprived. So what’s new? | AAMC

    https://www.aamc.org/news-insights/residents-are-sleep-deprived-so-what-s-new
    So what’s new? Research and sleep deprivation. Historically, residents have received most of their training “in-house,” meaning they... A place to rest. …

Sleep Disturbances among Medical Students: A Global …

    https://jcsm.aasm.org/doi/10.5664/jcsm.4370

    Are you a sleep deprived medical resident? 4 symptoms …

      https://www.ama-assn.org/medical-residents/medical-resident-wellness/are-you-sleep-deprived-medical-resident-4-symptoms
      Among them: Take strategic naps whenever possible during long shifts, especially if you feel fatigued. Ask for a break when you need it. Take a short walk, or …



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