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Insomnia - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
    Insomnia symptoms may include: Difficulty falling asleep at night Waking up during the night Waking up too early Not feeling well-rested after a night's sleep Daytime tiredness or sleepiness Irritability, depression or anxiety Difficulty paying attention, focusing on tasks or remembering Increased errors or accidents … See more

Sleep Deprivation: What It Is, Symptoms, Treatment

    https://my.clevelandclinic.org/health/diseases/23970-sleep-deprivation
    The severe symptoms of sleep deprivation include: “Microsleeps” (when a person briefly falls asleep for only seconds before waking back up). Uncontrollable eye movements …

Sleep Deprivation: Causes, Symptoms, & Treatment

    https://www.sleepfoundation.org/sleep-deprivation
    Examples of these symptoms include: Slowed thinking Reduced attention span Worsened memory Poor or risky decision-making Lack of energy Mood …

Sleep Deprivation | Johns Hopkins Medicine

    https://www.hopkinsmedicine.org/health/conditions-and-diseases/sleep-deprivation
    Initial sleep deprivation symptoms may include: Drowsiness Inability to concentrate Impaired memory Reduced physical strength Diminished ability to fight off infections

Sleep disorders - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/sleep-disorders/symptoms-causes/syc-20354018
    Sleep deprivation can affect your ability to drive safely and increase your risk of other health problems. Some of the signs and symptoms of sleep disorders include …

Sleep deprivation: Causes, symptoms, …

    https://www.medicalnewstoday.com/articles/307334
    Symptoms of sleep deprivation A person who is getting too little quality sleep may experience a range of symptoms, including: fatigue irritability mood changes difficulty focusing and...

Sleep Deprivations Stages: The 5 Stages …

    https://www.healthline.com/health/sleep-deprivation/sleep-deprivation-stages
    Staying awake for 24 hours may cause symptoms like: drowsiness irritability anger increased risk of stress decreased alertness impaired concentration brain fog fatigue tremors reduced...

The Effects of Sleep Deprivation | Johns …

    https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-effects-of-sleep-deprivation
    Not getting enough sleep can affect your mood, memory and health in far-reaching and surprising ways, says Johns Hopkins sleep researcher Patrick Finan, Ph.D. Learn more about the effects of …

Effects of Sleep Deprivation | Sleep …

    https://www.sleepfoundation.org/sleep-deprivation/effects-of-sleep-deprivation
    Daytime sleepiness: Not getting enough sleep is a common cause of feeling tired during the day . Daytime sleepiness can leave a person without the energy to do the things they enjoy and …

Sleep Deprivation Signs and Symptoms

    https://www.health.com/mind-body/signs-of-sleep-deprivation
    Poor sleep can also mess with leptin, the satiety hormone. "When you're not sleeping properly you tend to eat more of what you're craving because you're not feeling the signals to stop …



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