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Insomnia - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
    Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can sap not only your energy level and mood but also your health, work performance and quality of life. Ho… See more

Sleep Deprivation: Causes, Symptoms, & Treatment

    https://www.sleepfoundation.org/sleep-deprivation
    Sleep deficiency may be caused by other sleep disorders or medical conditions. For example, sleep apnea, a breathing disorder that induces dozens of …

Sleep disorders - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/sleep-disorders/symptoms-causes/syc-20354018
    Restless legs syndrome (RLS), a type of sleep movement disorder. Restless legs syndrome, also called Willis-Ekbom disease, causes an uncomfortable sensation …

Sleep deprivation: Causes, symptoms, and …

    https://www.medicalnewstoday.com/articles/307334
    In the long term, having too little sleep may increase the risk of: hypertension diabetes or insulin …

Sleep Disorders: Causes, Diagnosis, and Treatments

    https://www.healthline.com/health/sleep/disorders
    What are the different types of sleep disorders? Insomnia. Insomnia refers to the inability to fall asleep or to remain asleep. It can be caused by jet lag, stress and...

What Are Sleep Deprivation and Deficiency? - NHLBI, NIH

    https://www.nhlbi.nih.gov/health/sleep-deprivation
    Sleep deprivation is a condition that occurs if you don't get enough sleep. Sleep deficiency is a broader concept. It occurs if you have one or more of the following: …

Lack of sleep: Can it make you sick? - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/insomnia/expert-answers/lack-of-sleep/faq-20057757
    Yes, lack of sleep can affect your immune system. Studies show that people who don't get quality sleep or enough sleep are more likely to get sick after being …

How does inadequate sleep affect health?

    https://www.nichd.nih.gov/health/topics/sleep/conditioninfo/inadequate-sleep
    Diabetes, heart disease, high blood pressure, obesity, and depression have all been linked to lack of sleep. Diabetes, heart disease, high blood pressure, …

11 Effects of Sleep Deprivation on Your Body - Healthline

    https://www.healthline.com/health/sleep-deprivation/effects-on-body
    A lack of sleep can also trigger mania in people who have bipolar mood disorder. Other psychological risks include: impulsive behavior anxiety depression …

Sleep and Chronic Disease | CDC

    https://www.cdc.gov/sleep/about_sleep/chronic_disease.html
    Notably, insufficient sleep has been linked to the development and management of a number of chronic diseases and conditions, including type 2 diabetes, …



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