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Tomatoes 101: Nutrition Facts and Health Benefits

    https://www.healthline.com/nutrition/foods/tomatoes

    Tomatoes: Benefits, facts, and research - Medical …

      https://www.medicalnewstoday.com/articles/273031
      Including tomatoes in the diet can help protect against cancer, maintain healthy blood pressure, …

    The Health Benefits of Tomatoes - WebMD

      https://www.webmd.com/food-recipes/ss/slideshow-tomato-health-benefits
      Tomatoes are loaded with a substance called lycopene. It gives them their bright red color …

    Tomatoes: Benefits, Nutrition, and Risks - Health

      https://www.health.com/nutrition/health-benefits-tomatoes

      10 Science-based Health Benefits of …

        https://www.organicfacts.net/health-benefits/vegetable/tomatoes.html
        The health benefits of tomatoes may include eye care, good stomach health, and reduced blood …

      TOMATO - Uses, Side Effects, and More - WebMD

        https://www.webmd.com/vitamins/ai/ingredientmono-900/tomato
        People use tomato for cancer prevention, diabetes, high blood pressure, heart disease, osteoarthritis, and many other conditions, but there is no good scientific evidence to …

      Health Benefits of Tomatoes - Penn State Extension

        https://extension.psu.edu/health-benefits-of-tomatoes
        One cup of canned tomatoes contains only 41 calories and no fat. Recent research on their health benefits, indicates tomatoes are rich in powerful antioxidants …

      7 Popular Types of Tomatoes (and How to Use Them)

        https://www.healthline.com/nutrition/types-of-tomatoes
        This article reviews the 7 main types of tomatoes, their nutrient contents, and how to best use them. Health Conditions Featured Breast Cancer IBD Migraine …

      31 Top Tomato Benefits, Nutrition Facts and Uses - The Health …

        https://thealthbenefitsof.com/tomato-benefits/
        Amazing Health Benefits of Tomatoes 1. Reducing fat in the body. Excessive fat can trigger high blood pressure and increasing weight. For reduce fat in the... 2. Build …

      Tomato - Wikipedia

        https://en.wikipedia.org/wiki/Tomato
        Tomatoes are a significant source of umami flavor. [6] They are consumed in diverse ways: raw or cooked, and in many dishes, sauces, salads, and drinks. While tomatoes are …



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