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Top 9 Health Benefits of Eating Watermelon

    https://www.healthline.com/nutrition/watermelon-health-benefits
    Staying hydrated is important for your body to function properly.Body temperature regulation, normal organ function, nutrient delivery to cells, a…Eating foods with a high water content may help give your body the water it needs t…Watermelon comprises 92% water, making it a great choice for daily wa… See more

The wonders of watermelon - Mayo Clinic Health …

    https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/the-wonders-of-watermelon
    Lycopene is an antioxidant linked to decreased risk of cancer, heart disease and age-related eye …

Watermelon: Health benefits, nutrition, and risks

    https://www.medicalnewstoday.com/articles/266886

    The Health Benefits of Watermelon - WebMD

      https://www.webmd.com/diet/ss/slideshow-health-benefits-of-watermelon
      Watermelon is rich in an amino acid called citrulline that may help move blood through your body and can lower your blood pressure. Your heart also enjoys the …

    111 Top Watermelon Health Benefits That Nutritionists …

      https://www.nwhealth.edu/news/11-top-watermelon-health-benefits/
      It’s frontloaded with essential nutrients. At just 46 calories per cup, watermelon packs a …

    Numerous Health Benefits Found in Summer-Favorite …

      https://www.ars.usda.gov/news-events/news/research-news/2021/numerous-health-benefits-found-in-summer-favorite-watermelon/
      The research specifically finds that the antioxidants in watermelon can help your body fight free radicals and slow down cell damage. The fruit's non-protein amino …

    Watermelon 101: Nutrition Facts and Health Benefits

      https://www.healthline.com/nutrition/foods/watermelon
      Watermelon is an exceptionally healthy fruit. It’s loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved …

    Watermelon: Health Benefits, Risks

      https://www.livescience.com/46019-watermelon-nutrition.html
      Watermelon ( Citrullus lanatus) is a delicious fruit which contains many nutrients, is low in calories and is free of fat. You can eat all parts of the watermelon …

    13 Best Health Benefits of Watermelon

      https://www.naturalfoodseries.com/13-benefits-watermelon/
      13 Impressive Health Benefits of Watermelon. Watermelon health benefits includes managing diabetes, fighting free radicals, support healthy heart, source of …

    Nutrition Facts and Health Benefits of …

      https://www.watermelon.org/the-slice/nutrition-facts-and-health-benefits-of-watermelon/
      Watermelon also provides us with vitamin B6 (8% DV) and potassium (6% DV). 1,2 Vitamin B6 is used in protein metabolism and plays a role in cognitive development and …



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