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Vitamin B-12 - Mayo Clinic

    https://www.mayoclinic.org/drugs-supplements-vitamin-b12/art-20363663
    Vitamin B-12 (cobalamin) plays an essential role in red blood cell formation, cell metabolism, nerve function and the production of DNA, the molecules inside cells that carry genetic information. Food sources of vitamin B-12 include poultry, meat, fish and dairy products. Vitamin B-12 is also added to … See more

VITAMIN B12 - Uses, Side Effects, and More - WebMD

    https://www.webmd.com/vitamins/ai/ingredientmono-926/vitamin-b12
    People commonly use vitamin B12 for vitamin B12 deficiency, cyanide poisoning, and high levels of homocysteine in the blood. It is also used for canker sores, cataracts, Alzheimer …

Vitamin B12 - Health Professional Fact Sheet

    https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/
    Vitamin B12 is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement and a prescription medication. …

9 Health Benefits of Vitamin B12, Based on Science

    https://www.healthline.com/nutrition/vitamin-b12-benefits

    Vitamin B12 - Consumer - National Institutes …

      https://ods.od.nih.gov/factsheets/VitaminB12-Consumer/
      Vitamin B12 is a nutrient that helps keep your body’s blood and nerve cells healthy and helps make DNA, the genetic material in all of your cells. Vitamin B12 also helps …

    Vitamin B12: Uses, Benefits, and Food …

      https://www.verywellhealth.com/vitamin-b12-5083479
      An essential nutrient, cobalamin—better known as vitamin B12—benefits your body in many ways. These include helping your body produce energy, …

    Vitamin B12 Deficiency: Symptoms, Causes & Treatment …

      https://my.clevelandclinic.org/health/diseases/22831-vitamin-b12-deficiency
      What is vitamin B12? Vitamin B12 is an important nutrient that helps your body keep your nerve cells and blood cells healthy. It also helps your body make DNA, the genetic …

    Vitamin B12: Health Benefits, Safety Information, …

      https://www.webmd.com/diet/health-benefits-vitamin-b12
      Health Benefits Depression Prevention and Treatment. Vitamin B12 plays a role in serotonin production, so a deficiency may be connected... Reduced Risk of Macular …

    The A list for vitamin B-12 sources - Harvard …

      https://www.health.harvard.edu/staying-healthy/the-a-list-for-vitamin-b-12-sources
      Its main job is to maintain healthy nerve cells, support proper brain function, and assist in the production of DNA and RNA. B12 also works with other B vitamins to …

    Vitamin B12 Injection: Side Effects, Uses & Dosage

      https://www.drugs.com/vitamin-b12.html
      Vitamin B12 is important for growth, cell reproduction, blood formation, and protein and tissue synthesis. Vitamin B12 is used to treat vitamin B12 deficiency in …



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