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Fingernails: Do's and don'ts for healthy nails

    https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/nails/art-20044954
    Your fingernails — composed of laminated layers of a protein called keratin — grow from the area at the base of the nail under your cuticle. Healthy fingernails are smooth, without pits or grooves. They're uniform in color and consistency and free of spots or discoloration. Sometimes fingernails develop harmless vertical ridges that run from the cuticle to the tip of the nail.

Nail diseases chart: Identification and remedies - Medical …

    https://www.medicalnewstoday.com/articles/nail-diseases-chart

    Nail health chart: Common problems and how to treat them

      https://www.medicalnewstoday.com/articles/nail-health-chart
      Nail psoriasis. According to the National Psoriasis Foundation, approximately …

    Slideshow: What Your Nails Say About Your Health

      https://www.webmd.com/skin-problems-and-treatments/ss/slideshow-nails-and-health
      Did you know your nails can reveal clues to your overall health? A touch of white here, a …

    Slide show: 7 fingernail problems not to ignore - Mayo Clinic

      https://www.mayoclinic.org/healthy-lifestyle/adult-health/multimedia/nails/sls-20076131
      For example, ice pick-like depressions in the nails (nail pitting) are common in people who have psoriasis — a condition characterized by scaly patches on the skin. Nail pitting can also be …

    Nail Health Chart: Common Problems and Treatment

      https://www.healthline.com/health/beauty-skin-care/healthy-nails
      Soft nails might be caused by overexposure to moisture or chemicals — think detergent, cleaning fluids, nail treatments, and nail polish remover. Weak nails …

    Nail terminology | DermNet

      https://dermnetnz.org/topics/nail-terminology
      Yellow nails due to fungal nail infection Fungal nail infection Lateral yellow streak Due to dermatophyte onychomycosis See onychomycosis. Yellow nails due to psoriasis Nail psoriasis Oil drop or salmon patch Psoriatic …

    Ridges in Nails: Horizontal, Vertical, Causes & Treatment

      https://my.clevelandclinic.org/health/symptoms/24459-ridges-in-nails
      Ridges in your nails are visible lines or dents in your fingernails or toenails. The ridges may run vertically (up and down) or horizontally (across) your nail. Ridges in your nails can …

    Nail Hygiene | CDC

      https://www.cdc.gov/hygiene/personal-hygiene/nails.html
      Nail Hygiene. Appropriate hand hygiene includes diligently cleaning and trimming fingernails, which may harbor dirt and germs and can contribute to the spread …

    11 Health Warnings Your Fingernails May Be Sending

      https://www.healthyandnaturalworld.com/health-warnings-your-fingernails-may-be-sending/
      Green-black nails – indicate bacterial infection that usually occurs under loose nails. Bluish or purple fingernail beds may indicate oxygen deprivation. Grey nails – can be caused by certain medications. …



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