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9 Side Effects of Too Much Caffeine - Healthline

    https://www.healthline.com/nutrition/caffeine-side-effects

    Caffeine: How much is too much? - Mayo Clinic

      https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20045678
      You may want to cut back if you're drinking more than 4 cups of caffeinated coffee a day (or the equivalent) and you have side effects such as: Headache Insomnia …

    Health Effects of Caffeine | U.S. News

      https://health.usnews.com/wellness/food/articles/caffeine-and-its-health-effects
      Negative Health Effects of Caffeine Caffeine dependency is a real thing, and if you're used to consuming a certain amount of caffeine on a regular basis and …

    Caffeine: MedlinePlus

      https://medlineplus.gov/caffeine.html
      If you do eat or drink too much caffeine, it can cause health problems, such as: Restlessness and shakiness Insomnia Headaches Dizziness Fast heart rate …

    Caffeine: Benefits, risks, and effects - Medical News Today

      https://www.medicalnewstoday.com/articles/285194

      What are the Negative Effects of Caffeine? • …

        https://sandiegohealth.org/what-are-the-negative-effects-of-caffeine/
        Here are the most common negative effects from taking too much caffeine: Anxiety Insomnia Digestive Issues Muscle Breakdown Addiction High Blood …

      Caffeine: Effects, risks, and cautions

        https://www.medicalnewstoday.com/articles/271707
        A 2015 review identified several unwanted side effects of consuming more than 400 mg of caffeine per day, including: a fast heartbeat anxiety agitation restlessness …

      What are the effects of caffeine? | Health Promotion

        https://www.brown.edu/campus-life/health/services/promotion/content/what-are-effects-caffeine
        Caffeine can cause you to feel nervousness, restlessness, irritability or anxiety. It can temporarily speed the heart rate and raise blood pressure. If you're feeling stressed out, a …

      20+ Harmful Effects of Caffeine - Caffeine …

        https://www.caffeineinformer.com/harmful-effects-of-caffeine
        Some of those negatives include: Adrenal fatigue Irregular heartbeat Hallucinations Accelerates bone loss. Src. Tremors

      The Dangers of Caffeine | University of Utah …

        https://healthcare.utah.edu/healthfeed/postings/2017/05/caffeine-dangers.php
        In the most severe cases of caffeine toxicity, the heart and nervous system can be impacted. The South Carolina teen whose death is linked to caffeine went into …



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