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7 Depression Treatments That Aren’t Drugs - WebMD

    https://www.webmd.com/depression/drug-free-depression-treatment
    You usually need six to 12 treatments over several weeks. It's sometimes used as a "maintenance" therapy after an episode of depression gets better. You might need to get it done one to four...

How to Fight Depression Without Medication - Verywell Mind

    https://www.verywellmind.com/beat-depression-without-prescription-drugs-1065079
    One of the most popular and effective treatments used in the treatment of depression is cognitive behavioral therapy (CBT). This …

Non-Medicine Treatment Options to Ease Major …

    https://www.webmd.com/depression/mdd-21/slideshow-depression-treat-non-drug
    Cognitive Behavioral Therapy (CBT) CBT is a type of psychotherapy, or talk …

Depression (major depressive disorder) - Diagnosis and …

    https://www.mayoclinic.org/diseases-conditions/depression/diagnosis-treatment/drc-20356013

    Alternative (drug-free) Treatments for Depression - Psycom

      https://www.psycom.net/depression/depression-treatment/alternative-treatment-for-depression

      Treatment-resistant depression - Mayo Clinic

        https://www.mayoclinic.org/diseases-conditions/depression/in-depth/treatment-resistant-depression/art-20044324
        Consider a diagnosis of another mental health condition, such as bipolar disorder, which can cause or worsen depression and may require different treatment; …

      5 Non-Pharmacological Treatments for Depression

        https://medshadow.org/5-treatments-for-depression-without-meds/
        Antidepressant medications such as selective serotonin reuptake inhibitors (SSRIs), the most commonly used drugs for depression, are usually the first …

      Non-Medication Treatments for Mental Health

        https://mhanational.org/science/non-medication-treatments-mental-health
        Bequests Other Ways to Give Non-Medication Treatment Non-Medication Treatments for Mental Health Most people use a combination of treatments to help meet their needs. …

      10 Non-Medical Ways to Treat Depression - Facty Health

        https://facty.com/conditions/depression/10-non-medical-ways-to-treat-depression/
        A healthy and nutritious diet can help sooth depression. A diet rich in nutrients can enhance a person’s mood and relieve depression symptoms. When a person lacks certain nutrients, they can suffer mood …

      Alternative Treatment for Depression: Options

        https://my.clevelandclinic.org/health/treatments/9303-depression-alternative-therapies
        The two most common treatments for clinical depression in Western medicine are psychotherapy and medications. A therapist provides counseling (talk therapy) and a …



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