Oversleeping Medical

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Causes and Effects of Oversleeping | Sleep Foundation

https://www.sleepfoundation.org/how-sleep-works/oversleeping

Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. On average, most adults require seven to nine hours of sleep nightly. A good night’s sleep promotes overall health and mental alertness . Without enough sleep, …

Oversleeping: Bad for Your Health? | Johns …

https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health

Those conditions include: Sleep apnea, a breathing disorder that causes brief pauses in breathing during sleep Restless legs syndrome, a brain disorder that …

Oversleeping: Causes, Health Risks, and More

https://www.healthline.com/health/oversleeping

Oversleeping: Definition, effects, and …

https://www.medicalnewstoday.com/articles/oversleeping

Oversleeping can affect a person’s natural circadian rhythm, causing adverse health effects. Most …

Oversleeping Side Effects: Is Too Much Sleep Harmful?

https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping

For people who suffer from hypersomnia, oversleeping is actually a medical disorder. The condition causes people to suffer from extreme sleepiness throughout the …

Idiopathic hypersomnia - Symptoms and causes - Mayo …

https://www.mayoclinic.org/diseases-conditions/hypersomnia/symptoms-causes/syc-20362332

Overview. Idiopathic hypersomnia is an uncommon sleep disorder that causes you to be very sleepy during the day even after a full night of good sleep. Its …

Oversleeping: Causes, Effects, Ways to Stop - The Sleep Doctor

https://thesleepdoctor.com/how-sleep-works/oversleeping/

Oversleeping is a normal response to an increased need for sleep, which can happen after several nights of poor quality rest, when a person is sick, or after …

Medical and Brain Conditions That Cause …

https://www.sleepfoundation.org/physical-health/medical-and-brain-conditions-cause-excessive-sleepiness

Medical conditions like anemia, abnormal blood sodium levels, and electrolyte imbalances can also provoke excessive sleepiness. Getting Relief for …

Sleeping A Lot—And What It Could Mean

https://www.health.com/condition/sleep/sleeping-too-much

In medical terms, oversleeping means sleeping more than nine hours in 24 hours. It's associated with a higher risk of several conditions, including heart …

Are You Oversleeping? 10 Causes of …

https://sleepcenterinfo.com/blog/are-you-oversleeping-10-causes-of-excessive-sleep/

7. Medical Conditions. Asthma, chronic pain, reflux, psychiatric illnesses, and other painful conditions can negatively impact sleep patterns. 8. Medications. …

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