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Quit smoking Quit-smoking basics - Mayo …

    https://www.mayoclinic.org/healthy-lifestyle/quit-smoking/basics/quitsmoking-basics/hlv-20049487
    Quit-smoking basics Products and services Quit-smoking basics By Mayo Clinic Staff Tobacco is a killer. People who smoke or use other forms of tobacco are more likely to develop disease and die earlier than are people who don't use tobacco. If you …

How to Quit | Smoking & Tobacco Use | CDC

    https://www.cdc.gov/tobacco/quit_smoking/how_to_quit/index.htm
    You Can Quit Smoking: Here's How. Quitting smoking is one of the most important steps you can take to improve your health. This is true no matter how old you are or how long you have smoked. Many people who …

Quit Tobacco Prescription | Smoking Cessation Drugs

    https://www.cancer.org/healthy/stay-away-from-tobacco/guide-quitting-smoking/prescription-drugs-to-help-you-quit-smoking.html
    Varenicline (also called Chantix) is a prescription medicine developed to help people stop smoking. It works by interfering with nicotine receptors in the brain. This means it has 2 …

Which Quit Smoking Medicine is Right for You?

    https://www.cdc.gov/tobacco/campaign/tips/quit-smoking/quit-smoking-medications/which-quit-smoking-medicine-is-right-for-you/index.html
    The quit-smoking medicines talked about on this website are approved by the FDA for adults to use to quit cigarettes. If you are pregnant, breastfeeding, or younger than 18, …

What Happens When You Quit Smoking? - Healthline

    https://www.healthline.com/health/what-happens-when-you-quit-smoking

    What happens after you quit smoking? A timeline

      https://www.medicalnewstoday.com/articles/317956
      When a person quits smoking, the body will start to naturally heal and regain the vitality of a non-smoker over time. Some effects, such as lowered blood pressure, are seen almost immediately....

    Effects of Quitting Smoking on the Body - Healthline

      https://www.healthline.com/health/effects-of-quitting-smoking
      What are the benefits? Broken addiction cycle. Within one month of quitting, the many nicotine receptors in your brain will return to normal,... Better circulation. Your blood circulation improves within 2 to 12 …

    Five ways to quit smoking - Medical News Today

      https://www.medicalnewstoday.com/articles/319460
      On your quit day: Do not smoke at all. Stay busy. Begin use of your NRT if you have chosen to use one. Attend a stop-smoking group or follow a self-help plan. …

    How to Quit Smoking - HelpGuide.org

      https://www.helpguide.org/articles/addictions/how-to-quit-smoking.htm
      Most people who begin smoking again do so within the first three months. You can help yourself make it through by preparing ahead for common challenges, such as nicotine withdrawal and cigarette cravings. …

    What’s the best way to quit smoking? - Harvard Health

      https://www.health.harvard.edu/blog/whats-best-way-quit-smoking-201607089935
      What’s the best way to quit smoking? Set a quit date. Pick a date in the next few weeks, share it with your friends and your family, and mark it on your... Going “cold turkey” might be better. You can choose …



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