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Saturated Fat | American Heart Association

    https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/saturated-fats
    Saturated fats are typically solid at room temperature. How do saturated fats affect my health? Saturated fats are found in animal-based foods like beef, pork, poultry, full-fat dairy products and eggs and tropical oils like coconut, and palm. Because they are …

Facts about saturated fats: MedlinePlus Medical …

    https://medlineplus.gov/ency/patientinstructions/000838.htm
    Saturated fat is a type of dietary fat. It is one of the unhealthy fats, along with trans fat. These fats are most often solid at room temperature. Foods like butter, …

Dietary fat: Know which to choose - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fat/art-20045550
    Saturated fats are usually solid at room temperature. The most common sources of saturated fats are meats and dairy products. Unsaturated fats. Unsaturated …

High cholesterol - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/symptoms-causes/syc-20350800

    What Is Saturated Fat and Is It Unhealthy?

      https://www.healthline.com/nutrition/saturated-fat
      Saturated fats are saturated with hydrogen molecules and contain only single bonds between carbon molecules. On the …

    Saturated fat | definition of saturated fat by Medical …

      https://medical-dictionary.thefreedictionary.com/saturated+fat
      saturated fat. n. Any of various fats, including most animal fats, coconut oil, and palm oil, that are solid at room temperature and whose fatty acid chains cannot …

    Saturated Fats: Should I Eat Them or Avoid Them?

      https://www.webmd.com/cholesterol-management/features/truth-about-saturated-fats/
      Polyunsaturated fats, often called omega-3 and omega-6 fatty acids, come from vegetable oils -- soybean, corn, and canola -- and fatty fish like salmon, mackerel, herring, and …

    New thinking on saturated fat - Harvard Health

      https://www.health.harvard.edu/staying-healthy/new-thinking-on-saturated-fat
      A reasonable limit is that saturated fat should contribute no more than 10% of your daily calories. For someone who generally takes in 2,000 calories, that's 200 …

    Medical Definition of Saturated fat - MedicineNet

      https://www.medicinenet.com/saturated_fat/definition.htm
      Saturated fat: A fat that contains only saturated fatty acids, is solid at room temperature, and comes chiefly from animal food products. Some examples of …

    Saturated fats | definition of saturated fats by Medical …

      https://medical-dictionary.thefreedictionary.com/saturated+fats
      Saturated fats | definition of saturated fats by Medical dictionary TheFreeDictionary Google saturated fats Also found in: Dictionary, Encyclopedia . saturated fats Fats …



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