Sleep And Quality Of Life In Medical Illness

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Sleep is essential to health: an American Academy of …

https://jcsm.aasm.org/doi/10.5664/jcsm.9476

INTRODUCTION. Sleep is vital for health and well-being in children, adolescents, and adults. 1–3 Healthy sleep is important for cognitive functioning, mood, mental health, and cardiovascular, cerebrovascular, and metabolic health. 4 Adequate quantity and quality of sleep also play a role in reducing the risk of accidents and inju… See more

Good Sleep for Good Health | NIH News in Health

https://newsinhealth.nih.gov/2021/04/good-sleep-good-health

Good sleep improves your brain performance, mood, and health. Not getting enough quality sleep regularly raises the risk of many diseases and disorders. These range from …

Sleep Deprivation and Deficiency How Sleep Affects …

https://www.nhlbi.nih.gov/health/sleep-deprivation/health-effects

Physical health benefits. Sleep plays an important role in your physical health. Good-quality sleep: Heals and repairs your heart and blood vessels. Helps …

Sleep and Health | Need Sleep - Harvard University

https://healthysleep.med.harvard.edu/need-sleep/whats-in-it-for-you/health

More importantly, insufficient sleep can ultimately affect life expectancy and day-to-day well-being. An analysis of data from three separate studies suggests that sleeping five or …

Sleep and Disease Risk | Healthy Sleep - Harvard …

http://healthysleep.med.harvard.edu/healthy/matters/consequences/sleep-and-disease-risk

Studies have found that a single night of inadequate sleep in people who have existing hypertension can cause elevated blood pressure throughout the following day. This effect …

Sleep quality in patients with chronic illness - PubMed

https://pubmed.ncbi.nlm.nih.gov/27378192/

A programme of education highlighting the important role of sleep quality in chronic illness is suggested by the issues raised in this study. Nurses are ideally placed to assess sleep …

Physical Health and Sleep: How are They Connected?

https://www.sleepfoundation.org/physical-health

A lack of high-quality sleep means your body has less time to recover during the night. This can also lower your body’s defenses against diseases and medical …

Insomnia and health-related quality of life - PubMed

https://pubmed.ncbi.nlm.nih.gov/19962922/

Health-related Quality of Life (HRQoL) has become an important construct in contemporary medicine and health care, permitting assessment of disorder burden and evaluation of …

Treatment for Sleep Problems Caused By Chronic …

https://www.webmd.com/sleep-disorders/sleep-chronic-illness

Insomnia and other sleep disorders can make the person's pain and quality of life worse. In addition, some drugs used to treat chronic illnesses can cause sleep problems.

The Rest of Your Life: How Quality Sleep Impacts Your …

https://www.adventhealth.com/blog/rest-your-life-how-quality-sleep-impacts-your-health-and-longevity

Rest is incredibly powerful. It refreshes and heals the body, mind and spirit, and enables us to function at our best. Rest includes not only a good night’s sleep, but …

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