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Insomnia - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
    Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can sap not only your energy level and mood but also your health, work performance and quality of lif… See more

Sleep Medicine | Johns Hopkins Medicine

    https://www.hopkinsmedicine.org/sleep-medicine/
    Johns Hopkins Sleep Medicine comprises the best minds in research, clinical care and practitioner education, all committed to healthier sleep for individuals, families and …

Sleep Apnea Solutions | 7 Utah Locations | Sound Sleep Medical

    https://www.soundsleepmedical.com/
    Welcome to Sound Sleep Medical. Our mission at Sound Sleep Medical is to provide the highest quality of service and product for the treatment of Obstructive Sleep …

American Academy of Sleep Medicine …

    https://aasm.org/
    On Feb. 15, 2023, the American Academy of Sleep Medicine released the AASM Manual for the Scoring of Sleep and Associated Events, Version 3. …

10 best medications for sleep: Effectiveness and more

    https://www.medicalnewstoday.com/articles/what-is-the-best-prescription-medication-for-sleep

    Prescription sleeping pills: What's right for you? - Mayo …

      https://www.mayoclinic.org/diseases-conditions/insomnia/in-depth/sleeping-pills/art-20043959
      If your best attempts to get a good night's sleep have failed, prescription sleeping pills may be an option. Here's some advice on how to use them safely. Get a medical evaluation. …

    Sleep Disorders: Causes, Diagnosis, and Treatments

      https://www.healthline.com/health/sleep/disorders
      Medical treatment for sleep disturbances might include any of the following: sleeping pills melatonin supplements allergy or cold medication medications for any …

    What is Sleep? | Healthy Sleep - Harvard University

      https://healthysleep.med.harvard.edu/healthy/science/what
      Sleep scientists have explored these changes in depth, and their definition of sleep is tied to characteristic patterns of brain waves and other physiological functions. Features in this …

    Eight Health Benefits of Sleep | Sleep …

      https://www.sleepfoundation.org/how-sleep-works/benefits-of-sleep
      Sleep is believed to help with memory and cognitive thinking. Brain plasticity theory, a major theory on why humans sleep, posits that sleep is necessary so the …

    SleepMed | Better Sleep. Better Health.

      https://sleepmedinc.com/
      SleepMed is the nation's premier provider of best in class integrated sleep medicine services from home and laboratory sleep diagnostics to outcomes-based sleep …



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