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Snoring - Diagnosis and treatment - Mayo Clinic
- https://www.mayoclinic.org/diseases-conditions/snoring/diagnosis-treatment/drc-20377701
- To prevent or quiet snoring, try these tips: 1. If you're overweight, lose weight.People who are overweight may have extra tissues in the throat that contribute to snoring. Losing weight can help reduce snoring. 2. Sleep on your side.Lying on your back allows your tongue to fall backward into your throat, narrowing … See more
9 Remedies for Snoring: What to Do and When to See a …
- https://www.webmd.com/sleep-disorders/sleep-apnea/remedies-snoring
- Adjust Your Elevation Raising your head a few inches, either with pillows or an adjustable bed, can help keep your airways clear and eliminate snoring altogether. Avoid Drinking …
15 Easy Snoring Remedies: How to Stop Snoring and …
- https://www.healthline.com/health/snoring-remedies
Snoring solutions - Harvard Health
- https://www.health.harvard.edu/diseases-and-conditions/snoring-solutions
- The rods help prevent collapse of the soft palate that can trigger snoring. Somnoplasty. Also known …
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