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Social anxiety disorder (social phobia) - Diagnosis and …

    https://www.mayoclinic.org/diseases-conditions/social-anxiety-disorder/diagnosis-treatment/drc-20353567
    Although social anxiety disorder generally requires help from a medical expert or qualified psychotherapist, you can try some of these techniques to handle situations that are likely to trigger symptoms: 1. Learn stress-reduction skills. 2. Get physical exercise or be physically active on a regular basis. 3. Get enough sleep… See more

NIMH » Social Anxiety Disorder: More Than Just Shyness

    https://www.nimh.nih.gov/health/publications/social-anxiety-disorder-more-than-just-shyness
    Social anxiety disorder is generally treated with psychotherapy (sometimes called “talk therapy”), medication, or both. Speak with a health care provider about the best …

Treatments for Social Anxiety Disorder - Healthline

    https://www.healthline.com/health/anxiety/social-anxiety-treatment
    Social anxiety disorder may cause self-consciousness and excessive worry and fear about social situations. You may fear being judged or humiliated in front of …

Social anxiety disorder: Causes, symptoms, …

    https://www.medicalnewstoday.com/articles/176891
    Social anxiety disorder is treatable. Without treatment, however, it can be debilitating. The symptoms …

Treatments for Social Anxiety Disorder - WebMD

    https://www.webmd.com/anxiety-panic/treatments-social-anxiety-disorder
    Social Anxiety Therapy The best way to treat social anxiety is through cognitive behavioral therapy or medication -- and often both. You generally need about 12 to 16 …

The Best Treatments for Social Anxiety …

    https://www.verywellmind.com/treatments-for-social-anxiety-disorder-3024949
    Alternative treatments for social anxiety disorder include such things as dietary supplements, aromatherapy, and yoga. Most alternative treatments …

6 Ways to Overcome Social Anxiety – Cleveland Clinic

    https://health.clevelandclinic.org/how-to-overcome-social-anxiety/
    “Like cognitive behavioral therapy, exposure therapy is a type of treatment a trained psychologist can provide.” Ask your support system for a helping hand It can be …

Best Medications for Social Anxiety: SSRIs and More

    https://www.goodrx.com/conditions/social-anxiety-disorder/medications-for-social-anxiety-disorder
    Benzodiazepines, including clonazepam (Klonopin) and alprazolam (Xanax), may sometimes be second-choice treatments for people with social anxiety disorder. …

NIMH » Social Anxiety Disorder

    https://www.nimh.nih.gov/health/statistics/social-anxiety-disorder
    Social anxiety disorder (formerly social phobia) is characterized by persistent fear of one or more social or performance situations in which the person is exposed to unfamiliar …



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