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Chronic stress puts your health at risk - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037
    The long-term activation of the stress response system and the overexposure to cortisol and other stress hormones that follows can disrupt almost all your body's processes. This puts you at increased risk of many health problems, including: Anxiety; …

Stress symptoms: Effects on your body and behavior

    https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
    Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes. Common effects of stress; …

Common Causes of Stress & Their Effect on Your Health …

    https://www.webmd.com/balance/guide/causes-of-stress
    Changes in sex drive. Fertility problems. Flare-ups of asthma or arthritis. Skin problems such as acne, eczema, and psoriasis. Managing your stress can make a …

What Is Stress-Related Illness? - Healthline

    https://www.healthline.com/health/what-is-stress-related-illness
    According to the Mayo Clinic, it is. Your body has a hard-wired self-defense system commonly known as the fight-or-flight response. The response is supposed to …

The Effects of Stress on Your Body - Healthline

    https://www.healthline.com/health/stress/effects-on-body

    Effects of Anxiety on the Body - Healthline

      https://www.healthline.com/health/anxiety/effects-on-body

      10 Stress-Related Health Problems That You Can Fix

        https://www.webmd.com/balance/stress-management/features/10-fixable-stress-related-health-problems
        Diabetes. Stress can worsen diabetes in two ways. First, it increases the likelihood of bad behaviors, such as unhealthy eating and excessive drinking. Second, stress seems to …

      Stress and Health - The Nutrition Source

        https://www.hsph.harvard.edu/nutritionsource/stress-and-health/
        Stress is a common problem in most societies. There are three main types of stress that may occur in our everyday lives: acute (a brief event such as a heated argument or …

      Is a Hidden Medical Condition Causing Your Anxiety?

        https://health.clevelandclinic.org/is-a-hidden-medical-condition-causing-your-anxiety/
        H (hormones): Thyroid problems are among the most common medical causes of anxiety, either because the gland is overactive ( hyperthyroidism) or …

      7 Health Problems That Can Cause Anxiety …

        https://www.amymyersmd.com/article/health-problems-causing-anxiety/
        Caffeine can also be a major drain on the adrenals and can cause or worsen anxiety symptoms. Symptoms of adrenal fatigue can include: Mood swings, …



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