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What are the benefits of milk thistle? - Medical News Today

    https://www.medicalnewstoday.com/articles/320362

    Milk Thistle | NCCIH

      https://www.nccih.nih.gov/health/milk-thistle
      Milk thistle is found throughout the eastern United States, California, South America, Africa, Australia, and Asia. The terms “milk thistle” and “silymarin” are often used …

    7 Science-Based Benefits of Milk Thistle - Healthline

      https://www.healthline.com/nutrition/milk-thistle-benefits
      Here are 7 science-based benefits of milk thistle. 1. Milk Thistle Protects Your Liver. Milk thistle is often promoted for its liver-protecting effects. It’s regularly used …

    Milk Thistle: Health Benefits, Safety Information, Dosage, …

      https://www.webmd.com/diet/health-benefits-milk-thistle
      Milk thistle is also an anti-inflammatory compound. It regulates cytokines, helping to reduce inflammation. Reduced inflammation can help prevent the development of serious …



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