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Valley Medical Center | Lifestyle Medicine & Fitness
- https://www.valleymed.org/services/all-specialties/lifestyle-medicine--fitness
- Valley's Lifestyle Medicine provides the tools needed to navigate changes in routine and identify ways in which we can improve health. Now is the time to seek the skills to make …
Aquatic Programs | Valley Health Wellness & Fitness …
- https://www.vhwellfit.com/services/aquatic-programs/
- At Valley Health Wellness & Fitness Center, our exclusive aquatic area includes a lap pool and warm-water therapy pool. Our specialized aquatic instructors offer exciting water …
Valley Medical Center | Lifestyle Medicine Center | VMC …
- https://www.valleymed.org/find-a-location/l/lifestyle-medicine-center
- Valley Medical Center 4011 Talbot Road S, 1st Floor Renton, WA 98055 Monday - Thursday, 7 AM - 6 PM Friday - Sunday, Closed Fax: 425.690.9520 Get Directions Learn …
Valley Medical Center | Fitness
- https://valleymed.staywellsolutionsonline.com/Wellness/Fitness/
- Calculating Your Health Target Heart Rate Calculator Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic …
Aquatic Therapy | Premier Health
- https://www.premierhealth.com/services/rehabilitation/specialized-programs/aquatic-therapy
- Physical therapy in a warm water pool provides many benefits. The water’s buoyancy decreases the effects of gravity, which: Increases your flexibility, making it easier and less …
Water Aerobics for Seniors | Find a Class Near You - Baptist Health
- https://www.baptist-health.com/blog/water-aerobics-for-seniors/
- Benefits of Water Aerobics for Seniors Improved Heart Health Exercising improves your cardiovascular health and lowers your risk of heart disease, while the …
Group Fitness Classes at the Wellness Centers of …
- https://www.huntsvillehospital.org/wellness/classes
- Wellness Center Locations Medical Mall. 1963 Memorial Parkway, Suite 17 Corner of Governors Drive and Memorial Parkway. Jones Valley. 1345 Four Mile Post Rd. …
Valley Medical Center
- https://www.valleymed.org/
- Enjoy our soothing home-like setting with beautiful, private labor, birthing and recovery suites that feature hydrotherapy whirlpool baths, a daybed for a family member or …
Water Aerobics - Great Option for Seniors - Catawba …
- https://www.catawbavalleyhealth.org/Medical-Center/About-Us/News/2014/June/Water-Aerobics-Great-Option-for-Seniors.aspx
- Water Aerobics - Great Option for Seniors. As people age, rigorous physical activity naturally becomes more difficult. Because of this, many individuals stop exercising altogether, when in reality, water aerobics …
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