Vegetarian Medical Reasons

Becoming a vegetarian - Harvard Health

https://www.health.harvard.edu/staying-healthy/becoming-a-vegetarian

April 15, 2020. People become vegetarians for many reasons, including health, religious convictions, …

Vegetarian diet: How to get the best nutrition - Mayo Clinic

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/vegetarian-diet/art-20046446

Vegetarian diet: Benefits, risks, and tips - Medical …

https://www.medicalnewstoday.com/articles/8749

A meat-free diet can lead to better health for several reasons. One reason is that many people who …

Are there health benefits to going vegan?

https://www.bbc.com/future/article/20200122-are-there-health-benefits-to-going-vegan

They found that people who eat vegan and vegetarian diets have a lower risk of heart disease, but a higher risk of stroke, possibly partly due to a lack of B12. …

Health Benefits of a Vegan Diet

https://www.healthline.com/nutrition/vegan-diet-benefits

A vegan diet may also provide benefits for type 2 diabetes and declining kidney function. Indeed, vegans tend to have lower blood sugar levels and higher insulin …

10 reasons to go vegetarian | Health Beat | Corewell Health

https://healthbeat.corewellhealth.org/10-reasons-to-go-vegetarian/

Adding lots of veggies to your diet increases fiber, vitamins and phytochemicals to help prevent cancer. Fights heart disease. High LDL (bad cholesterol) is directly linked to …

Are There Health Downsides To Vegetarian Diets?

https://www.webmd.com/diet/obesity/news/20191104/are-there-health-downsides-to-vegetarian-diets

"For generally healthy people, I don't see any reason that eating a vegetarian diet is risky to health," says Qi Sun, MD, an assistant professor of nutrition at the Harvard …

Becoming Vegetarian: How to, Pros and Cons, What to …

https://www.healthline.com/health/becoming-vegetarian

People choose a vegetarian diet for many reasons. For some people, eating vegetarian is a way to be healthier or to avoid hormones used in animal foods. ...

Vegetarian Health Benefits | Why Go Vegetarian?

https://www.vegetariantimes.com/health-nutrition/plant-based-diet/why-go-veg-learn-about-becoming-a-vegetarian/

There are lots of reasons to go vegetarian. For many, the vegetarian health benefits are a major factor. ... red bell peppers— contain anthocyanins. Cooking …

Five Reasons People Become Vegetarian | livestrong

https://www.livestrong.com/article/505442-five-reasons-people-become-vegetarian/

But the typical, healthy vegetarian diet — which includes a rich variety of vegetables, fruits and whole grains — tends to be low in fat and high in fiber. This, in turn, …