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Stress and your health: MedlinePlus Medical Encyclopedia

    https://medlineplus.gov/ency/article/003211.htm
    Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you …

Stress: Signs, Symptoms, Management & Prevention

    https://my.clevelandclinic.org/health/articles/11874-stress
    Stress is a normal human reaction that happens to everyone. In fact, the human body is designed to experience stress and react to it. When you experience changes or …

Stress symptoms: Effects on your body and behavior

    https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
    Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes. Act to manage stress If you …

Stress - World Health Organization

    https://www.who.int/news-room/questions-and-answers/item/stress
    Stress can be defined as any type of change that causes physical, emotional or psychological strain. Stress is your body's response to anything that …

Stress: Definition, Causes, Symptoms, and Management …

    https://www.verywellhealth.com/what-is-stress-5190229

    Stress | NCCIH - National Center for Complementary …

      https://www.nccih.nih.gov/health/stress
      Stress is a physical and emotional reaction that people experience as they encounter challenges in life. When you’re under stress, your body reacts by releasing hormones …

    Stress: Why does it happen and how can …

      https://www.medicalnewstoday.com/articles/145855
      Stress is the body’s natural defense against predators and danger. It causes the body to flood with hormones that prepare its systems to evade or confront danger. People commonly refer to this …

    What Is Stress? Symptoms, Causes, …

      https://www.verywellmind.com/stress-and-health-3145086
      Stress is not a distinct medical diagnosis and there is no single, specific treatment for it. Treatment for stress focuses on changing the situation, developing stress coping skills, …

    What is Stress? - The American Institute …

      https://www.stress.org/what-is-stress
      Stress was generally considered as being synonymous with distress and dictionaries defined it as “physical, mental, or emotional strain or tension” or “a condition or feeling experienced when a …

    What Is Stress-Related Illness? - Healthline

      https://www.healthline.com/health/what-is-stress-related-illness
      Prolonged stress puts your body in a continuous state readiness for physical action. When your body has no time to re-establish equilibrium, it becomes overworked and your immune …



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