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10 Evidence-Based Health Benefits of Cinnamon

    https://www.healthline.com/nutrition/10-proven-benefits-of-cinnamon

    Cinnamon: Health Benefits, Uses, Nutrition, Risks - WebMD

      https://www.webmd.com/diet/supplement-guide-cinnamon
      It’s been suggested that cinnamon also might help with: Heart disease Alzheimer’s disease Cancer HIV Infection Tooth decay Allergies

    Health Benefits of Cinnamon - WebMD

      https://www.webmd.com/diet/health-benefits-cinnamon
      Cinnamon is valued as a treatment for diabetes and gastrointestinal problems. Health Benefits The vitamins, minerals, and plant compounds in cinnamon can provide …

    3 Potential Health Benefits of Cinnamon – Cleveland Clinic

      https://health.clevelandclinic.org/benefits-of-cinnamon/

      Cinnamon | NCCIH

        https://www.nccih.nih.gov/health/cinnamon
        What Have We Learned? Studies done in people don’t clearly support using cinnamon for any health condition. A 2019 review of 18 studies of cinnamon supplementation in …

      Cinnamon: Health benefits and nutrition

        https://www.medicalnewstoday.com/articles/266069
        What are the health benefits of cinnamon? Benefits. Cinnamon may have antioxidant properties that benefit health. Scientists have found evidence of some …

      Cinnamon Health Benefits, Nutrition Facts, Side Effects

        https://draxe.com/nutrition/health-benefits-cinnamon/
        Health Benefits 1. High in Antioxidants. Cinnamon is packed with a variety of protective antioxidants that reduce free radical damage... 2. Relieves Inflammation. …

      5 Health Benefits of Cinnamon

        https://www.health.com/nutrition/health-benefits-of-cinnamon
        Cinnamon has been shown to slow stomach emptying, which curbs the sharp rise in blood sugar following meals, and improves the effectiveness, or sensitivity of …

      6 Side Effects of Too Much Cinnamon

        https://www.healthline.com/nutrition/side-effects-of-cinnamon
        Cinnamon is well-known for its ability to lower blood sugar. Studies have found that the spice can mimic the effects of insulin, a hormone that helps remove …

      Diabetes treatment: Can cinnamon lower blood sugar?

        https://www.mayoclinic.org/diseases-conditions/diabetes/expert-answers/diabetes/faq-20058472
        It's possible that cinnamon might help the body use insulin more efficiently. But more research is needed to determine if, and how, cinnamon supplements might …



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