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Muscle cramp - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/muscle-cramp/symptoms-causes/syc-20350820
    Overuse of a muscle, dehydration, muscle strain or simply holding a position for a prolonged period can cause a muscle cramp. In many cases, however, the cause isn't known. Although most muscle cramps are harmless, some may be related to an underlying medical condition, such as: Inadequate blood supply. Narrow… See more

Muscle Cramps - Cleveland Clinic

    https://my.clevelandclinic.org/health/symptoms/21190-muscle-cramps
    Medication: Taking certain medicines, including pseudoephedrine (a drug used to treat nasal congestion) and statins (medications that treat high cholesterol), can cause …

Muscle cramp - Diagnosis and treatment - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/muscle-cramp/diagnosis-treatment/drc-20350825
    For a front thigh (quadriceps) cramp, use a chair to steady yourself and try pulling your foot on the affected side up toward your buttock. Apply heat or cold. Use a …

Muscle Spasms (Muscle Cramps): Causes, Pain Relief

    https://my.clevelandclinic.org/health/diseases/15466-muscle-spasms
    Avoid medications that may cause muscle spasms as a side effect. To prevent leg cramps, use pillows to keep your toes pointed upwards if you sleep on your back. If you …



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