Whole Body Vibration Medical Studies

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Whole-body vibration: An effective workout?

https://www.mayoclinic.org/healthy-lifestyle/fitness/expert-answers/whole-body-vibration/faq-20057958

Some research does show that whole-body vibration may help improve muscle strength and that it may help with weight loss when you also cut back on calories. Whole-body vibration may also have a role beyond sports and fitness. Some research shows that whole-body vibration, when performed correctly and under medical supervision when needed, can:

Whole Body Vibration - an overview | ScienceDirect Topics

https://www.sciencedirect.com/topics/medicine-and-dentistry/whole-body-vibration

Physical Medicine. Whole-body vibration (WBV) appears to positively affect balance, muscle function, and physical performance, which would be of benefit in the treatment of …

Frontiers | Long-Term Effects of Whole-Body Vibration on Human …

https://www.frontiersin.org/articles/10.3389/fneur.2019.00627/full

The effects of whole body vibration on humans: …

https://pubmed.ncbi.nlm.nih.gov/14594190/

Relatively short exposure to whole body vibration has been also shown to increase the serum levels of testosterone and growth hormone. The combined effects on …

Effects of 24 weeks of whole body vibration training on …

https://pubmed.ncbi.nlm.nih.gov/14750005/

The aim of this study was to investigate and to compare the effect of 24 weeks "whole body vibration" training and fitness training on body composition and on muscle …

Whole-body vibration changes the microbiome, lowers …

https://www.medicalnewstoday.com/articles/325948

A new study in mice reveals the beneficial effects of whole-body vibration on inflammation and the microbiome. Whole-body vibration involves standing on a …

Whole body vibration exercise: are vibrations good for you?

https://bjsm.bmj.com/content/39/9/585

Whole body vibration has been recently proposed as an exercise intervention because of its potential for increasing force generating capacity in the lower limbs. Its recent popularity is due to the combined effects on …

Whole-body vibration doesn’t slow bone loss - Harvard …

https://www.health.harvard.edu/blog/whole-body-vibration-doesnt-slow-bone-loss-201111173820

Claims about whole-body vibration therapy for the prevention and treatment of osteoporosis cannot be made without further research. It’s possible there may still be a …

Whole Body Vibration Therapy | Science-Based Medicine

https://sciencebasedmedicine.org/whole-body-vibration-therapy/

Whole body vibration training, however, uses the vibrations in combination with positions that induce muscle exercise, and should essentially be looked at as a form of physical exercise. Various types of …

Effects of Whole Body Vibration in Parkinson's Disease …

https://www.clinicaltrials.gov/ct2/show/NCT05621031

Placebo whole body vibration will be administered with a vibration platform (Power Plate Move). Subjects will do several exercises (squats and steps) whilst …

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