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Butter vs. Margarine - Harvard Health

    https://www.health.harvard.edu/staying-healthy/butter-vs-margarine
    Jan 29, 2020 · The truth is, there never was any good evidence that using margarine instead of butter cut the chances of having a heart attack or developing heart disease. Making the …

Is Butter Really Back? - Harvard Public …

    https://www.hsph.harvard.edu/magazine/magazine_article/is-butter-really-back/
    The finding was reported widely in the media, hitting all the cultural hot buttons: food and fat, death and disease, …

Harvard study: High olive oil consumption associated

    https://www.health.harvard.edu/staying-healthy/harvard-study-high-olive-oil-consumption-associated-with-longevity
    Apr 1, 2022 · News briefs. Olive oil is part of a healthy, plant-based Mediterranean-style diet. And a Harvard study published Jan. 18, 2022, in the Journal of the American College of …

Olive Oil Consumption and Cardiovascular Risk in U.S. Adults

    https://pubmed.ncbi.nlm.nih.gov/32147453/
    Apr 21, 2020 · The substitution of margarine, butter, mayonnaise, and dairy fat with olive oil could lead to lower risk of CHD and CVD. ... Department of Medicine, Brigham and …

Consumption of Olive Oil and Risk of Total and Cause …

    https://pubmed.ncbi.nlm.nih.gov/35027106/
    Jan 18, 2022 · Replacing margarine, butter, mayonnaise, and dairy fat with olive oil was associated with lower risk of mortality. ... Department of Medicine, Brigham and Women's …

Margarines now nutritionally better than butter after …

    https://www.sph.umn.edu/news/margarines-now-nutritionally-better-than-butter-after-hydrogenated-oil-ban/
    Dec 13, 2021 · The details of the study were recently published in the journal “ Public Health Nutrition.” Weber examined the fatty acid profiles and relevant vitamin and mineral …

Margarine vs. Butter: What's Better? | Snopes.com

    https://www.snopes.com/fact-check/the-butter-truth/
    Claim: Margarine was originally manufactured to fatten turkeys.

Fact check: Truth about margarine is more complicated …

    https://www.usatoday.com/story/news/factcheck/2020/12/16/fact-check-truth-margarine-more-complicated-than-post-claims/3824097001/
    Dec 17, 2020 · A 1993 study did link margarine to heart disease in women, however, the recipes for margarine and modern research advocated for eating less of both the …



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