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Sleep Deprivation and Deficiency How Sleep Affects …

    https://www.nhlbi.nih.gov/health/sleep-deprivation/health-effects
    If you're sleep deficient, you may have trouble making decisions, solving problems, controlling your emotions and behavior, and coping with change. Sleep deficiency has also been linked to depression, suicide, and risk-taking behavior. Children and …

Sleep Deprivation | Johns Hopkins Medicine

    https://www.hopkinsmedicine.org/health/conditions-and-diseases/sleep-deprivation
    Sleep deprivation complications over time may include: Increased risk for depression and mental illness Increased risk for stroke and asthma attack Increased risk for potentially …

Sleep disorders - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/sleep-disorders/symptoms-causes/syc-20354018

    11 Effects of Sleep Deprivation on Your Body - Healthline

      https://www.healthline.com/health/sleep-deprivation/effects-on-body
      The following are some of the most common types of sleep disorders: obstructive sleep apnea narcolepsy restless leg syndrome insomnia circadian …

    The Effects of Sleep Deprivation | Johns Hopkins Medicine

      https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-effects-of-sleep-deprivation
      Sleep Health Risks of Poor Sleep Sleep Conditions Not getting enough sleep can affect your mood, memory and health in far-reaching and surprising ways, says Johns Hopkins sleep researcher Patrick Finan, …

    Sleep deprivation: Causes, symptoms, and treatment

      https://www.medicalnewstoday.com/articles/307334
      Sleep deprivation can affect various aspects of health, including: The immune system: Sleep deprivation may cause a person to be more prone to infections, which may take longer to resolve,...

    Sleep Deprivation: Causes, Symptoms, & Treatment

      https://www.sleepfoundation.org/sleep-deprivation
      Sleep plays a fundamental role in the effective functioning of nearly all systems of the body , so a persistent lack of sleep creates significant risks to physical and mental health: Cardiovascular disease: …

    The dangers of sleep deprivation | American Heart …

      https://www.heart.org/en/news/2020/06/05/the-dangers-of-sleep-deprivation
      Some common sleep disorders include: Insomnia – the inability to fall asleep and stay asleep through the night Sleep apnea – causes interruptions through breathing irregularities Restless leg …

    The health hazards of insufficient sleep - Harvard Health

      https://www.health.harvard.edu/staying-healthy/the-health-hazards-of-insufficient-sleep
      Insufficient sleep can also leave you more vulnerable to mental health issues such as depression and anxiety. There's even some evidence that insufficient sleep makes your more prone to the common …

    Are there medical conditions that may disrupt sleep …

      https://www.nichd.nih.gov/health/topics/sleep/conditioninfo/sleep-disruption
      Sleeping problems are common in people with intellectual disabilities or mental health problems, such as depression or schizophrenia. 5 Sleeping difficulties are …



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