British Medical Association Health Benefits Of Cycling

10 great reasons to cycle - Heart Matters magazine - BHF

https://www.bhf.org.uk/informationsupport/heart-matters-magazine/activity/cycling/10-great-reasons-to-cycle

Cycling is a good way to improve your fitness and heart health. Two short trips to the shops and back each day – about 30 minutes’ of daily cycling – will begin to benefit your cardiovascular system. 2. Discover your surroundings The National Cycle Network now …

The health risks and benefits of cycling in urban

https://www.bmj.com/content/343/bmj.d4521

One study found that the health benefits of cycling would be larger (3-14 months gained) than the …

Cycling to work has substantial health …

https://www.bmj.com/content/357/bmj.j1944

Cycling to work has substantial health benefits, study finds. Cycling to work is linked to a …

New study says cycling 30 miles per week cuts heart

https://www.cyclingweekly.com/news/latest-news/new-study-says-cycling-30-miles-per-week-cuts-heart-disease-cancer-risk-half-326369

264,337 people took part and researches found cyclists actually had a 41 per cent lower risk of premature death from in comparison to those who regularly travel to …

Cycling Benefits: 12 Reasons Cycling Is Good for You

https://www.healthline.com/health/fitness-exercise/cycling-benefits

Health benefits of cycling and walking

https://www.sustrans.org.uk/our-blog/get-active/2019/everyday-walking-and-cycling/health-benefits-of-cycling-and-walking/

Health benefits of cycling and walking Keep active, keep a healthy weight. A healthy weight could be different for two people of the same sex, age and height...

The top 5 benefits of cycling - Harvard Health

https://www.health.harvard.edu/staying-healthy/the-top-5-benefits-of-cycling

Bike riding has many health benefits. It’s easy on the joints, it’s an aerobic workout, it builds muscle and bone, and it helps with everyday activities, such as …

Wise Words - Cycling and Health - British Cycling

https://www.britishcycling.org.uk/recreation/article/ww-Wise-Words---Cycling-and-Health-0

Low Impact - Cycling is a low impact exercise - kinder on your joints than running and other high impact aerobic activities; No Stress - Many cyclists report that cycling regularly …

Population health - British Medical Association

https://www.bma.org.uk/transport

Protecting people from threats to health Supporting people's mental health Addressing social determinants that influence health Improving care and people's experience of …

The Benefits of Bicycling | Cardiometabolic Health Congress

https://www.cardiometabolichealth.org/the-benefits-of-bicycling/

A recent study at the University of Glasgow, published in the British Medical Journal, indicates that those people who bicycle to work are 41 percent less likely to …